2023
DOI: 10.3390/jcdd10030094
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The Effect of a Vegan Diet on the Cardiovascular System

Abstract: The vegan diet, often known as a plant-rich diet, consists primarily of plant-based meals. This dietary approach may be beneficial to one’s health and the environment and is valuable to the immune system. Plants provide vitamins, minerals, phytochemicals, and antioxidants, components that promote cell survival and immune function, allowing its defensive mechanisms to work effectively. The term “vegan diet” comprises a range of eating patterns that prioritize nutrient-rich foods such as fruits and vegetables, l… Show more

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Cited by 6 publications
(1 citation statement)
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“…The aging process is often accompanied by inflammaging, a chronic low-grade state of inflammation, as well as an impaired glucose and lipid metabolism, which increases the risk of cardio-metabolic disease. [1,2] A vegan diet which omits all animal-based foods has been linked to many health benefits such as improved gut microbiome, [3][4][5] lowered blood glucose, and triglyceride concentrations, [6,7] lower risk of cardiovascular disease [8] as well as lower incidence of malignant tumors [9] and lower inflammation. [10,11] In recent years, popularity for vegan diets has surged with a growing interest even among adults aged over 65 years.…”
Section: Introductionmentioning
confidence: 99%
“…The aging process is often accompanied by inflammaging, a chronic low-grade state of inflammation, as well as an impaired glucose and lipid metabolism, which increases the risk of cardio-metabolic disease. [1,2] A vegan diet which omits all animal-based foods has been linked to many health benefits such as improved gut microbiome, [3][4][5] lowered blood glucose, and triglyceride concentrations, [6,7] lower risk of cardiovascular disease [8] as well as lower incidence of malignant tumors [9] and lower inflammation. [10,11] In recent years, popularity for vegan diets has surged with a growing interest even among adults aged over 65 years.…”
Section: Introductionmentioning
confidence: 99%