Effects of a Short‐Term Vegan Challenge in Older Adults on Metabolic and Inflammatory Parameters—A Randomized Controlled Crossover Study
Lary Döschner,
Kora Schulze,
Lea Göger
et al.
Abstract:ScopeA long‐term vegan diet carries the risk of insufficient protein and micronutrient intake for older adults. However, even a short‐term (48 h) vegan diet exerts positive metabolic effects in younger adults. In this study, we investigate the feasibility and effects of a short‐term vegan challenge on metabolic and inflammatory markers in older adults.Method and resultsIn this randomized controlled crossover‐study, 30 healthy older adults (≥65 years) are assigned to either a 48 h ad libitum vegan or omnivorous… Show more
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