Abstract:Aims: Certain exercises can develop the antioxidant system. Fenugreek supplementation containing antioxidant capacity and minerals may increase the benefits of exercises. The current study aimed at investigating the effect of Pilates training with fenugreek supplement on Total Antioxidant Capacity (TAC) and minerals in active women. Methods & Materials: The current study was with a quasi-experimental design was conducted on 36 active women aged 21-28 years randomly assigned into four groups: training, supp… Show more
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