The Acute Effects of Mat Pilates on Hemodynamic and Salivary Nitrite Responses After Exercise in Postmenopausal Women

Batista, Jaqueline Pontes; Mariano, Igor Moraes; Souza, Tállita Cristina Ferreira de; Dechichi, Juliene Gonçalves Costa; Giolo, Jéssica Sanjulião; Cheik, Nádia Carla; Espíndola, Foued Salmen; Everman, Sarah; Puga, Guilherme Morais

doi:10.1123/japa.2018-0106

Cited by 11 publications

(13 citation statements)

References 21 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…In the study performed by Batista et al, 26 which aimed to compare hemodynamic responses after 4 acute sessions of Mat Pilates, aerobic exercises and resistance exercises, it was possible to identify a reduction in systolic blood pressure, diastolic blood pressure and mean blood pressure after aerobic and resistance exercise sessions, but not in the pilates session, which differs with our findings, once the pilates presented lower diastolic blood pressure when compared to the sedentary group. We also emphasize that, in our study, pilates group presented a lower heart rate than the other groups.…”

Section: Discussioncontrasting

confidence: 94%

“…We also emphasize that, in our study, pilates group presented a lower heart rate than the other groups. 26 In this study, the autonomic responses in the dance group showed similar results to a previous study as demonstrated by the normalized HF index that is related to parasympathetic modulation. 27 In our results, we observed better values of LF (in ms 2 and n.u), HF (n.u) and sympatho-vagal balance (LF / HF), which corroborates with a study by Sampaio et al, 28 who performed a dance protocol for 6 weeks with elderly.…”

Section: Discussionsupporting

confidence: 89%

See 1 more Smart Citation

Cardiac Autonomic Modulation Response and Functional Capacity in Older Women

Pires

Pinto

Costa

et al. 2021

Rev Bras Med Esporte

View full text Add to dashboard Cite

Objective: To analyze cardiac autonomic modulation response and functional capacity in physically active older women. Methods: Seventy-five older women (60-70 years) from the community were divided into the following groups: sedentary (n=19), hydro-gymnastics (n=18), pilates (n=19), and dance (n=19). Blood pressure, body composition, heart rate variability, and functional capacity were assessed for the characterization of the groups at rest and 48 hours after the last physical exercise session. Results: The sedentary group presented higher waist-to-hip ratio, diastolic blood pressure, and resting heart rate compared to the other groups (p<0.05). It was also observed that the dance group presented better functional capacity and VO2peak scores (all p<0.05). Regarding cardiac autonomic modulation, both dance and pilates groups demonstrated better RMSSD (26.71 ± 9.07 and 29.82 ± 7.16, respectively; p<0.05), LF (45.79 ± 14.81 and 45.95 ± 15.16 n.u., respectively; p<0.05), and LF/HF (0.92 ± 0.56 and 0.58 ± 0.26, respectively; p<0.05) scores. In the symbolic analysis, the dance group had a greater predominance of parasympathetic autonomic modulation than the other groups (p<0.05). Conclusion: These results conclude that physically active elderly women, practicing hydro-gymnastics, pilates or dance, presented physiological benefits, such as better functional capacity and improvements in hemodynamic variables and autonomic cardiac modulation. In addition, the group that practiced dance presented greater parasympathetic modulation, as well as greater functional capacity, when compared to the other modalities. Level of evidence: I; STARD: studies of diagnostic accuracy.

show abstract

Section: Discussioncontrasting

confidence: 94%

Section: Discussionsupporting

confidence: 89%

Cardiac Autonomic Modulation Response and Functional Capacity in Older Women

Pires

Pinto

Costa

et al. 2021

Rev Bras Med Esporte

View full text Add to dashboard Cite

show abstract

“…However, when analyzing a single session of Pilates, hypotensive responses do not look promising in healthy populations. In studies similar to the present study, with normotensive women after menopause [19], young men [13] or women already trained in the modality, mostly normotensive [20], demonstrated that there was no hypotensive effect of a single Pilates session when comparing to the control in the first 60 minutes post exercise. This result is maintained even though it has increased the bioavailability of salivary nitrite (nitric oxide precursor, a potent vasodilator) [19].…”

Section: Discussionsupporting

confidence: 69%

Efeito agudo do Mat Pilates sobre a variabilidade da pressão arterial ambulatorial em mulheres após a menopausa

Batista¹,

Mariano²,

Amaral³

et al. 2021

Rev Bras Fisiol Exerc

View full text Add to dashboard Cite

Background: After menopause, women increase the risk of developing cardiovascular disease. Physical exercise is one of the treatments for reducing the incidence of these diseases, and the Pilates method consists of a complete conditioning program. Aims: To verify the responses of Ambulatory Blood Pressure Monitoring (ABPM) and Blood Pressure Variability after a single session of Mat Pilates in non-obese post menopause women. Methods: This is a randomized crossover study with 15 normotensive postmenopausal women, who participated in a single Mat Pilates session and a control session. The Mat Pilates session lasted 50 minutes, with 5 minutes of warm-up. In each exercise, there was 1 set of 10 repetitions with 45 seconds of rest between sets. The control session should have the same duration, but the volunteers remained seated. ABPM was assessed for 24 hours after the intervention. Statistical analysis: Two-way ANOVA with Newman-Keuls post hoc was used to analyze ABPM variables and Student's t test for analysis of blood pressure variability. Results: There was no significant difference (p < 0.05) in systolic blood pressure nor diastolic blood pressure responses during 24h, awake and sleep phases and in its variability between Pilates and Control sessions. Conclusion: Acute Mat Pilates did not reduce ABPM or its variability in non-obese postmenopausal women.Keywords: menopause, arterial pressure, exercise therapy.

show abstract

“…They assessed the effects of a Pilates session performed with a single set of 10 repetitions at moderate intensity (3 to 5 points in the OMNI-RES scale) and the Pilates session comprised of 16 exercises. Nevertheless, Batista, et al 18 also did not find BP reduction in 16 normotensive postmenopausal women that performed 10 mat Pilates exercises although there has been an increase in nitrite concentrations in saliva 60 minutes after the exercise session.…”

Section: Discussionmentioning

confidence: 90%

“…In recent years, there has been an increase in the number of Pilates practitioners in several countries 16 , and it is necessary to develop researches investigating its benefits. Some studies have already investigated the effect of the Pilates method on cardiovascular responses, demonstrating the efficacy of its effect on lowering BP in normotensive 17,18 and hypertensive populations [19][20][21] . Nonetheless, these studies present gaps regarding training variables that must be used in the sessions 22 .…”

Section: Introductionmentioning

confidence: 99%

Subacute effects of the number of Pilates exercise series on cardiovascular responses in hypertensive women

Chagas

Miguel-dos-Santos

Bastos

et al. 2020

Motriz: rev. educ. fis.

View full text Add to dashboard Cite

To evaluate the subacute effects of the number of Pilates exercise series (one and three) on the cardiovascular responses of medicated hypertensive women. Methods: Eight hypertensive and nine normotensive women underwent a Pilates session with low and high volume, and cardiovascular responses were measured. Aged sample of 50-65 years old underwent to anthropometrical measurements previously to the experimental procedures. The cardiovascular assessment was performed before and after every experimental session. The experimental procedures consisted of two familiarization sessions, load determination, and two experimental sessions (one or three series) for each group. Results: In the intragroup analysis, HR was found to be reduced in the normotensive group. In the hypertensive group, a reduction in the double product was observed after both Pilates sessions, and in the normotensive group only after the session with one series. The volume of exercises of the Pilates method did not interfere in the responses of systolic and diastolic BP after exercise. However, a more prominent area under the curve was seen in the systolic BP of hypertensive subjects who performed three series. Conclusion: The present study shows that performing one or three series of the Pilates exercise does not induce hypotension post-exercise and did not interfere in the cardiovascular responses of medicated hypertensive women.

show abstract

The Acute Effects of Mat Pilates on Hemodynamic and Salivary Nitrite Responses After Exercise in Postmenopausal Women

Cited by 11 publications

References 21 publications

Cardiac Autonomic Modulation Response and Functional Capacity in Older Women

Cardiac Autonomic Modulation Response and Functional Capacity in Older Women

Efeito agudo do Mat Pilates sobre a variabilidade da pressão arterial ambulatorial em mulheres após a menopausa

Subacute effects of the number of Pilates exercise series on cardiovascular responses in hypertensive women

Contact Info

Product

Resources

About