“…In general, being physical active, not smoking and having good sleep quality are associated with a reduced risk of morbimortality for the main chronic diseases [ 8 , 9 , 10 , 11 , 144 , 145 , 146 , 147 ]. There is a challenge in searching for the best biomarker of aging and despite these limitations and the advantage of measuring a combination of biomarkers instead of only one [ 148 , 149 ], TL is the most extensively studied biomarker of age-related diseases [ 7 , 22 , 23 , 24 , 25 , 26 , 27 , 28 , 29 , 30 , 31 , 32 , 33 , 34 , 35 , 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 ]. In this regard, many results have been obtained focusing on the association between TL, aging, cardiovascular diseases, diabetes, obesity and mortality [ 35 , 36 , 37 , 38 , 39 , 40 , 148 , 149 ].…”