The thermal atomic layer etching (ALE) of WO and W was demonstrated with new "conversion-fluorination" and "oxidation-conversion-fluorination" etching mechanisms. Both of these mechanisms are based on sequential, self-limiting reactions. WO ALE was achieved by a "conversion-fluorination" mechanism using an AB exposure sequence with boron trichloride (BCl) and hydrogen fluoride (HF). BCl converts the WO surface to a BO layer while forming volatile WOCl products. Subsequently, HF spontaneously etches the BO layer producing volatile BF and HO products. In situ spectroscopic ellipsometry (SE) studies determined that the BCl and HF reactions were self-limiting versus exposure. The WO ALE etch rates increased with temperature from 0.55 Å/cycle at 128 °C to 4.19 Å/cycle at 207 °C. W served as an etch stop because BCl and HF could not etch the underlying W film. W ALE was performed using a three-step "oxidation-conversion-fluorination" mechanism. In this ABC exposure sequence, the W surface is first oxidized to a WO layer using O/O. Subsequently, the WO layer is etched with BCl and HF. SE could simultaneously monitor the W and WO thicknesses and conversion of W to WO. SE measurements showed that the W film thickness decreased linearly with number of ABC reaction cycles. W ALE was shown to be self-limiting with respect to each reaction in the ABC process. The etch rate for W ALE was ∼2.5 Å/cycle at 207 °C. An oxide thickness of ∼20 Å remained after W ALE, but could be removed by sequential BCl and HF exposures without affecting the W layer. These new etching mechanisms will enable the thermal ALE of a variety of additional metal materials including those that have volatile metal fluorides.