“…*Integrated/Attainment-I consider myself an exerciser (EIS- Anderson & Cychosz, 1994) Identified/Utility-Exercising helps me to achieve some of my personal goals (e.g., appearance, health, weight management, athletic conditioning) (Adapted from EISAnderson & Cychosz, 1994) *Identified/Utility-I value the benefits of exercise (BREQ- Wilson et al, 2002) Cost-When push comes to shove, there are many other things that I will prioritize over exercising (e.g., school, work, spending time with friends, chilling out, having fun). (Wigfield & Cambria, 2010) *Cost-I will take time away from other everyday activities in order to exercise (e.g., school, work, friends, having fun). (Wigfield & Cambria, 2010) Introjected-I feel guilty when I don't exercise (BREQ, Wilson et al, 2002).…”