2023
DOI: 10.3390/nu15153370
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Strategies to Improve Physical Activity and Nutrition Behaviours in Children and Adolescents: A Review

Sisitha Jayasinghe,
Andrew P. Hills

Abstract: Despite widespread acknowledgement of the multifarious health benefits of physical activity (PA), including prevention and control of obesity, an overwhelming majority of children and adolescents are not sufficiently active to realise such benefits. Concurrently, young people are significantly impacted by the rapid global rise of sedentarism, and suboptimal dietary patterns during key phases of development. Regrettably, the cumulative effects of unhealthy behaviours during the growing years predisposes young p… Show more

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Cited by 3 publications
(2 citation statements)
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“…A larger sample size and measures that accurately capture the energy expenditure of AlwO and LLM would help clarify this. However, this does suggest that AlwO would benefit from programs aimed at increasing the habitual time spent in MVPA (40).…”
Section: Discussionmentioning
confidence: 94%
“…A larger sample size and measures that accurately capture the energy expenditure of AlwO and LLM would help clarify this. However, this does suggest that AlwO would benefit from programs aimed at increasing the habitual time spent in MVPA (40).…”
Section: Discussionmentioning
confidence: 94%
“…The decrease in global PA level can be associated to the rise of digital technology. Indeed, with easy access to the Internet on mobile devices, screen time has progressively replaced physically active behaviors ( 15 ). Instead of reducing the use of technology, novel strategies are to wisely use it to promote PA and active behaviors ( 16 ).…”
Section: Introductionmentioning
confidence: 99%