“…Previous studies have consistently shown that voluntary hypocapnic hyperventilation increases the anaerobic metabolic rate, as evidenced by a reduction in the aerobic energy supply (Chin, Heigenhauser, Paterson, & Kowalchuk, 2010, 2013; Chin et al, 2007; Keir et al, 2018; LeBlanc, Parolin, Jones, & Heigenhauser, 2002) and an increase in phosphocreatine break down (Forbes, Kowalchuk, Thompson, & Marsh, 2007) with unchanged total workload during moderate intensity exercise. This suggests voluntary hyperventilation accompanied by reduced arterial CO 2 partial pressure (hypocapnia) may be an effective approach to stressing the anaerobic energy system.…”