2021
DOI: 10.1007/s11325-021-02492-z
|View full text |Cite
|
Sign up to set email alerts
|

Sleep during “lockdown” highlighted the need to rethink the concept of weekend catch-up sleep

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
2
2
1

Citation Types

2
10
0

Year Published

2022
2022
2023
2023

Publication Types

Select...
6

Relationship

2
4

Authors

Journals

citations
Cited by 7 publications
(12 citation statements)
references
References 42 publications
2
10
0
Order By: Relevance
“…The recent "natural experiment" during "lockdown" demonstrated that, when home-workers/students were suddenly able to choose their own waking times, most slept later. Notably, this "experiment" also confirmed the model-based prediction of a failure to decrease the weekend sleep duration during lockdown, in response to the increase in weekday sleep duration leading to the decrease in weekday sleep loss [14].…”
Section: Introductionsupporting
confidence: 73%
See 3 more Smart Citations
“…The recent "natural experiment" during "lockdown" demonstrated that, when home-workers/students were suddenly able to choose their own waking times, most slept later. Notably, this "experiment" also confirmed the model-based prediction of a failure to decrease the weekend sleep duration during lockdown, in response to the increase in weekday sleep duration leading to the decrease in weekday sleep loss [14].…”
Section: Introductionsupporting
confidence: 73%
“…However, there is no way of minimizing the negative effects of insufficient weekday sleep by relying on a weekend "catch up". The simulations of weekday and weekend sleep timing suggested that, if people lose sleep by waking earlier during the week, they cannot make up for it on the weekends [11][12][13][14][15][16]. An earlier waking time on weekdays leads to an earlier start and termination of light exposure of the internal circadian clock.…”
Section: Discussionmentioning
confidence: 99%
See 2 more Smart Citations
“…This is further strengthened by the results of a large US survey on sleep times and their relationship to waking activities. Here, it was shown that the second largest reciprocal relationship to sleep (after work time) was found for travel time including commuting times [ 24 ] (for conflicting results and an alternate interpretation see Putilov, 2021; [ 25 ]).…”
Section: Discussionmentioning
confidence: 99%