Skipping breakfast reduces energy intake and physical activity in healthy women who are habitual breakfast eaters: A randomized crossover trial

Yoshimura, Eiichi; Hatamoto, Yoichi; Yonekura, Satomi; Tanaka, Hiroaki

doi:10.1016/j.physbeh.2017.03.008

Cited by 42 publications

(61 citation statements)

References 27 publications

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“…Skipping breakfast reduced energy intake during the day and morning physical activity in healthy women who were habitual breakfast eaters. The decreased energy expenditure related to physical activity after SB did not exceed the decreased energy intake which may lead to higher BMI (Yoshimura et al, 2017).…”

Section: Breakfast and Obesity Or Body Mass Index (Bmi)mentioning

confidence: 78%

Effects of Reading a Picture Leaflet on Rhythm for Enhancement of Morning-Typed Life in Japanese Infants

Kawamata¹,

Kawasumi²,

Tsuji³

et al. 2017

PSYCH

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In this study, a teaching material as a picture leaflet for infant was made, and the educational effectiveness of the leaflet was examined on the infants who attend one of ten nursery schools or a Kindergarten affiliated to Faculty of Education, Kochi University. The title of the picture leaflet is "A picture book on diurnal rhythm! Let's take cow milk breakfast and become a morning-typed person!" (Seikatsu-rizumunoehon, gyunyudehayanehayaoki: in Japanese). An intervention study was performed using an integrated questionnaire. The questionnaire before the intervention was administered and parents of 820 infants (711 ones attending one of the 10 nursery schools and 109 ones attending the Kindergarten) answered the questionnaire instead. All parents were asked to read the picture leaflet to their children every day during three weeks intervention period of June, 2016. Ratio of infants who had the reading of the leaflet more than 1 time for the 3 weeks was 94.5% and the average days when the reading of it was performed was 10.8 days. More than half of parents (52.4%) performed the reading it more than 10 days. Eleven percent (18 parents) of parents performed the reading every day of 21 intervention-days. In the first week of intervention, about 60% (97 infants) of the parents performed the reading in more than 4 days. Infants who had the reading it from their parents everyday got up in earlier time significantly than those who did it not in every day (U-test, z = −4.33, p < 0.01). Infants who had the reading of it every day went to bed in earlier time than the other ones who did it not in every day (U-test, z = −7.731, p < 0.001), and they slept more hours than the other ones (U-test, z = −2.30, p < 0.001). In conclusion, the reading of a picture leaflet which recommends a morning-typed life seems to be effective for How to cite this paper: Kawamata, M., Kawasumi, R., Tsuji, F., Taniwaki, N., Kawada, T., Noji, T., Krejci, M., Nakade, M., Takeuchi 1622 Psychology infants to promote the morning-typed life and quality of life (QOL) even though the intervention period is short as three weeks.

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Section: Breakfast and Obesity Or Body Mass Index (Bmi)mentioning

confidence: 78%

Effects of Reading a Picture Leaflet on Rhythm for Enhancement of Morning-Typed Life in Japanese Infants

Kawamata¹,

Kawasumi²,

Tsuji³

et al. 2017

PSYCH

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“…No statistically significant associations were observed for these relationships with categorical outcomes, but point estimates were above the null value and it may have been a result of limited power. Results from many, but not all, of our models suggest regularity in meal behaviours may be related to weight status and systemic inflammation, particularly for the first intake of the day as they often impact consumption habits (34) and metabolic responses to food later in the day (35) .…”

Section: Discussionmentioning

confidence: 94%

Irregularity in breakfast consumption and daily meal timing patterns in association with body weight status and inflammation

et al. 2019

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Irregular breakfast consumption and food timing patterns in relation to weight status and inflammation were investigated in a cross-sectional manner among 644 participants in the Cancer Prevention Study-3 Diet Assessment Sub-study. Breakfast consumption, and the individual means and the intra-individual standard deviation (isd) of time at first intake of the day, duration of daily intake window and midpoint of daily intake window were collected via six 24-h recalls and examined in relation to BMI, waist circumference (WC) and inflammation (glycoprotein acetyl (GlycA)). Compared with consuming breakfast on all six recalls, linear regression models showed those who consumed breakfast on 4 or 5 of the days had a 1·29 (95 % CI 0·19, 2·38) and 1·64 (95 % CI 0·12, 3·16) kg/m2 higher BMI; no association was found for consuming breakfast ≤3 d. At 1 h later, the average time of first intake was associated with a 0·44 (95 % CI 0·04, 0·84) kg/m2 higher BMI. A 1-h increase in the isd of first intake was associated with a 1·12 (95 % CI 0·49, 1·75) kg/m2 higher BMI; isd in duration and midpoint of intake window were significant prior to additional adjustment for isd in the first intake. One-hour increases in isd for the first intake time (β: 0·15; 95 % CI 0·04, 0·26) and the midpoint of intake window (β: 0·16; 95 % CI 0·02, 0·31) were associated with higher GlycA. No associations were observed for WC independent of BMI. The results provide evidence that irregularity in breakfast consumption and daily intake timing patterns, particularly early in the day, may be related to weight status and inflammation.

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“…There are several possible explanations for the observation of a relation between eating behaviors and grip strength. First, our primary hypothesis was that eating behaviors would exert a beneficial influence on muscle strength, as regular breakfast consumption would lead to higher nutrient intake [13] and higher energy intake [16]. Nutrient and energy intake is positively associated with muscle strength [27].…”

Section: Discussionmentioning

confidence: 99%

“…As such, night eating and irregular breakfast consumption may contribute to muscle strength decrease owing to nutrient imbalance; indeed, nutrient deficiency is a well-known predictor of muscle strength loss [14]. A high frequency of breakfast consumption is also associated with high physical activity (PA) [15,16], which can improve muscle strength and prevent strength loss. Based on these findings, it is possible that eating behaviors may affect muscle function.…”

Section: Introductionmentioning

confidence: 99%

Associations between eating behaviors and muscle strength among Chinese adults: A population-based cross-sectional study

Ding¹,

Zhang

Sun

et al. 2020

Preprint

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Background: Poor eating behaviors are associated with imbalances in energy and food intake, which may directly or indirectly contribute to muscle strength loss. This study aimed to investigate the association between eating behaviors and muscle strength in Chinese adults. Methods: We designed a cross-sectional study of 2,036 Chinese individuals aged 25–68 years, conducted in 2017. Eating behaviors, including breakfast consumption, snacking after dinner, and eating rate, were assessed using a self-administered questionnaire. Muscle strength was determined by grip strength and assessed using a digital grip dynamometer. Results: After final adjustments for confounding factors, grip strength was measured as 35.2 (95% confidence interval [CI]: 34.6–35.8), 36.0 (95%CI: 35.6–36.4), and 36.9 (95%CI: 36.6–37.2) for those who skipped, occasionally ate, and regularly ate breakfast, respectively (p for trend < 0.001). Those who always, sometimes, and seldom snacked after dinner, respectively (p for trend <0.001), reported the following grip strength: 34.6 (95%CI: 33.9–35.2), 36.2 (95%CI: 35.8–36.6), and 36.8 (95%CI: 36.5–37.2). Significant associations were not found between eating rate and grip strength. Conclusions: Present study showed that higher frequency of breakfast consumption and lower frequency of snacking after dinner were associated with better muscle strength in Chinese adults. Therefore, eating behaviors may be involved in muscle function.

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Skipping breakfast reduces energy intake and physical activity in healthy women who are habitual breakfast eaters: A randomized crossover trial

Cited by 42 publications

References 27 publications

Effects of Reading a Picture Leaflet on Rhythm for Enhancement of Morning-Typed Life in Japanese Infants

Effects of Reading a Picture Leaflet on Rhythm for Enhancement of Morning-Typed Life in Japanese Infants

Irregularity in breakfast consumption and daily meal timing patterns in association with body weight status and inflammation

Associations between eating behaviors and muscle strength among Chinese adults: A population-based cross-sectional study

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