Background
Changing lifestyle patterns over the last decades have seen growing numbers of people in Asia affected by non-communicable diseases and common mental health disorders, including diabetes, cancer, and/or depression. Interventions targeting healthy lifestyle behaviours through digital technologies, including new approaches such as chatbots, may be an effective, low-cost approach to prevent these conditions. To ensure uptake and engagement with digital health interventions, however, it is essential to understand the end-users’ perspectives on using such interventions. The aim of this study was to explore perceptions, barriers, and facilitators to the use of digital health interventions for lifestyle behaviour change in Singapore.
Methods
Six virtual focus group discussions were conducted with a total of 34 participants (mean ± SD; aged 45 ± 3.6 years; 64.7% females). Focus group recordings were transcribed verbatim and analysed using an inductive thematic analysis approach, followed by deductive mapping according to perceptions, barriers, facilitators, mixed factors, or strategies.
Results
Four themes were identified: (1) holistic wellbeing (i.e., the importance of both physical and mental health); (2) uptake of digital health interventions (i.e., factors influencing an individual’s decision to start using a digital health intervention such as incentives or government backing); (3) sustained engagement with digital health interventions (i.e., factors influencing an individual’s decision to continue using a digital health intervention such as personalisation or ease of use); and (4) chatbots (i.e., experiences with chatbots and their potential role in providing lifestyle behaviour support).
Conclusions
Findings highlighted several factors that are relevant for the effectiveness of digital health interventions. Deviations were found from factors that have been shown to be critical for (better-studied) Western populations. Recommendations from this work can inform those wishing to develop and implement digital health interventions in Singapore and other Asian countries.