Resistence Exercise Improves Anxiety and Depression in Middle- Age Women

Araújo, Karlisson César de Melo; Deus, Lysleine Alves; Rodrigues, Fabio Barreto; Lopes, Daniel de Paula Lima e Oliveira; Bezerra, Maria Edilma; Sales, Marcelo Magalhães; Rosa, Thiago Santos; Campbell, Carmen Sílvia Grubert; Simões, Herbert Gustavo

doi:10.4025/jphyseduc.v28i1.2820

Cited by 6 publications

(5 citation statements)

References 25 publications

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“…The study concluded that there was improvement in anxiety-trait levels ( p = 0.0048) and state anxiety ( p = 0.0359) in the exercise group. Similar evidence can be found in the study of Araújo et al (2). Although the study was done with healthy, middle-aged women, the results are positive.…”

Section: Discussionsupporting

confidence: 91%

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Resistance Training, Fatigue, Quality of Life, Anxiety in Breast Cancer Survivors

Moraes

Júnior

Marques

et al. 2021

Journal of Strength and Conditioning Research

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Moraes, RF, Ferreira-Júnior, JB, Marques, VA, Vieira, A, Lira, CAB, Campos, MH, Freitas-Junior, R, Rahal, RMS, Gentil, P, and Vieira, CA. Resistance training, fatigue, quality of life, anxiety in breast cancer survivors. J Strength Cond Res 35(5): 1350–1356, 2021—Resistance training (RT) has shown to be effective in improving fatigue, quality of life (QOL), and anxiety levels among breast cancer survivors (BCS), but there is no consensus as to how this practice should be prescribed for optimal performance. This study analyses the effects of once weekly RT on fatigue, QOL, and anxiety levels among BCS. Randomized controlled trial. Twenty-five BCS (aged 54.6 ± 5.5 years) were randomized into RT or control groups. The RT group performed 8 weeks of RT (once per week). Fatigue was assessed using the Piper Fatigue scale, QOL was assessed using the SF-36, and anxiety was assessed using the STAI State-Trait Anxiety Inventory. Resistance training significantly improved the following subscales of SF-36: aspects of physical functioning (+27%, p = 0.027); physical role functioning (+54%, p = 0.008); emotional role functioning (+42%, p = 0.027); and mental health (+16%, p = 0.032). Furthermore, RT improved fatigue levels (−55%, p = 0.001 for general fatigue) and anxiety (anxiety state, −19%, p = 0.012; anxiety trait, −23%, p = 0.001). Resistance training seemed to be a positive nonpharmacological tool for the reduction of fatigue, anxiety, and for improvement of several aspects of QOL in BCS.

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Section: Discussionsupporting

confidence: 91%

“…Studies have demonstrated the positive effects of RT on anxiety in middle-aged women (1,2). There is evidence that physical exercise is a promising intervention among nonpharmacological actions to manage fatigue, QOL, and anxiety in patients with cancer or BCS.…”

Section: Introductionmentioning

confidence: 99%

Resistance Training, Fatigue, Quality of Life, Anxiety in Breast Cancer Survivors

Moraes

Júnior

Marques

et al. 2021

Journal of Strength and Conditioning Research

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“…Pesquisa brasileira 33 e islandesa 34 observaram que a prática de exercícios físicos resistido na meia idade reduziram sintomas de depressão e ansiedade. Portanto, o sedentarismo pode estar associado à ausência de sucesso na terapêutica em saúde mental do grupo pesquisado.…”

Section: Discussionunclassified

Qualidade De Vida De Crianças Submetidas À Adenoamigdalectomia: Percepção De Cuidadores

Cavalcanti¹,

Santos²,

Suárez³

et al. 2020

Tópicos Em Ciências Da Saúde

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“…This fact is possibly due to the lack of social support for the practice of physical activities. (ARAÚJO et al, 2017;CHANG et al, 2016;AGOSTINHO et al, 2020).…”

Section: )mentioning

confidence: 99%

Evaluation of Patients With Anxiety and Depression Using Psychodrugs in a Municipality in the Interior of Paraíba

Araújo,

Sousa,

Terra

2024

JHS

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Introduction: The use of psychotropic drugs deserves investigation and intervention. Objective: to evaluate patients with a clinical diagnosis of anxiety and/or depression using psychotropic drugs in the city of Paraíba. Method: field study, crosssectional, quantitative, with 2126 users of the health system. 22 patients were included after applying inclusion and exclusion criteria to 114 individuals using psychotropic drugs. Three instruments were used: individual questionnaire; Hamilton Anxiety Scale (HAM-A) and Hamilton Depression Scale (HAM-D). The data were tabulated in SPSS (version 25) and descriptive and inferential statistics were adopted, with a significance of p < 0.05. Results: female (95.5%), 14 (63.3%) individuals diagnosed with depression and 11 (50.0%) with anxiety; approximately 63% had a depression score (HAM-D) and 54.5% had an anxiety score (HAM-A). Around 87% of those who had not been diagnosed with depression were assessed with depression using the HAM-D, 50% of those who had already been diagnosed with depression maintained a score for depression using the HAM-D and around 64% of those diagnosed with anxiety maintained a score for depression. Anxiety in HAM-A. Conclusion: Drug treatments, as prescribed, were not effective; Mental health management regarding these diseases needs to be improved in primary health care.

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Resistence Exercise Improves Anxiety and Depression in Middle- Age Women

Cited by 6 publications

References 25 publications

Resistance Training, Fatigue, Quality of Life, Anxiety in Breast Cancer Survivors

Resistance Training, Fatigue, Quality of Life, Anxiety in Breast Cancer Survivors

Qualidade De Vida De Crianças Submetidas À Adenoamigdalectomia: Percepção De Cuidadores

Evaluation of Patients With Anxiety and Depression Using Psychodrugs in a Municipality in the Interior of Paraíba

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