Rehabilitation of Hamstring Injuries

Wangensteen, Arnlaug; Askling, Carl; Hickey, Jack; Purdam, Craig; Made, Anne D. van der; Thorborg, Kristian

doi:10.1007/978-3-030-31638-9_10

Cited by 6 publications

(8 citation statements)

References 115 publications

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“…Register: The score is scored from (0 -10). [5] The purpose of the test: To measure the force endurance of the posterior muscle.…”

Section: Description Of the Testmentioning

confidence: 99%

“…The posterior thigh muscles are one of the important muscles in the body for the exercise of sports activity, and its injury limits the athlete's ability to perform and may not be able to continue practicing sports activity, and that pulling the muscle and increasing its length to 25% of the original length at rest is one of the reasons why players are exposed to this The type of injury and usually the rupture occurs at the weakest point in the muscle, and the most torn muscle is the tendons of the hamstring muscle. (Arnlaug Wangensteen, et al, 2020, p. 89) [2] Football needs high physical fitness due to the physical requirements of football players during the 90th minute of the match, as these requirements include running at high speed, running slowly, jumping, jumping, endurance, friction with the opponent, and the player's need for muscle strength and strong docking to take the ball from the opponent requires muscle strength from the thighs and muscles. Obesity in order for the player to maintain high performance.…”

Section: Introductionmentioning

confidence: 99%

“…Fig 2: Showing back muscle stretching pain test 2.3.3. Back muscle endurance test: (Arnlaug Wangensteen, et al, 2020, p.237)[5] …”

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confidence: 99%

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2022

Int. J. Phys. Educ. Sports Health

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The hamstring tendon injury is a common injury in football, and if it is not treated, rehabilitated and returned to its pre-injury condition and full recovery, it may lead the player to stay away from training for long periods and even create negative effects. Since the requirements of football, which depend on stopping, changing direction, pivoting, turning and running, all of these movements lead to straining the tendons, ligaments and muscles, in addition to the lack of interest in warming up, as well as not strengthening the posterior thigh muscles and limiting them to strengthening the posterior femoral muscles, and this leads to a lack of muscular balance between the anterior quadriceps muscles and the posterior muscles, and these are what create suitable factors that lead to injury, also, the failure to develop rehabilitative exercises based on sound scientific foundations when the hamstring tendon ruptures, and the main objective of the research is to develop rehabilitative and physical exercises and criteria for returning to play to rupture the hamstring tendons, and from here the idea of research arose. The study aims to identify the effect of the physical rehabilitation program for hamstring tendon rupture in football players, and to clarify the criteria for returning to play through the variables dependent on the research and the results of the researcher. The study was conducted on a sample ranging in age (18-30) years with a number of 8 injured. Where the injured were rehabilitated individually because the sample was not available at one time. The researcher used the experimental method to measure the pre and post test, and the most important results were a clear improvement in the muscle strength of the posterior muscle, the complete disappearance of the degree of pain, and an improvement in some of the investigated physical abilities. The most important recommendations were the need to pay attention to the treatment and rehabilitation of the hamstring muscle rupture in football players immediately after the appearance of pain and not to neglect it so that we can speed up treatment and rehabilitation and get rid of complications. The researcher concluded that the physical exercises prepared by the researcher in his rehabilitation approach had a positive effect on the variables of the research and the return of the injured to play and competition.

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“…Register: The score is scored from (0 -10). [5] The purpose of the test: To measure the force endurance of the posterior muscle.…”

Section: Description Of the Testmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

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2022

Int. J. Phys. Educ. Sports Health

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“…The load placed through the hamstring muscles varies according to the task, and the methods used to quantify these loads; however, there is general agreement that high‐speed running places significant stress on the hamstring muscles 5–7 . Restoring high‐speed running ability is therefore one important aim for the rehabilitation and return to play process 8 . In balancing the risk–reward trade‐off during rehabilitation, the performance of the athlete in terms of these higher load activities such as high‐speed running needs to be considered 9 …”

Section: Introductionmentioning

confidence: 99%

High‐speed running during match‐play before and after return from hamstring injury in professional footballers

Whiteley

Gregson

Bahr

et al. 2022

Scandinavian Med Sci Sports

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Hamstring injuries constitute the single largest cause of lost playing time in professional football. While restoring high‐speed running ability is paramount for rehabilitation from these injuries, little evidence exists regarding the extent of return to sport running performance after hamstring injury in football. We examined medical and match performance data available from a sample of 38 professional soccer players competing in the Qatar Stars League (N = 1426 observations) to describe high‐speed running performance during match‐play prior and subsequent to a hamstring strain injury. Multivariable‐adjusted random‐effects generalized additive models estimated post‐ versus pre‐hamstring injury differences in maximal speed (km/h), high‐speed running (>20 km/h), and sprinting (>25 km/h) distance. Mean effects and uncertainty (95% confidence interval, CI) were interpreted against the estimated random match‐to‐match variability in maximal sprinting speed, high‐speed running distance, and sprinting running distance of ±1.67 km/h (95% CI, 1.62–1.72 km/h), ±102 m (95% CI, 99–105 m), and ±60 m (95% CI, 58–61 m), respectively. The estimated post‐ versus pre‐hamstring injury mean differences in maximal sprinting speed, high‐speed running distance, and sprinting running distance primary outcomes were −0.25 km/h (95% CI, −0.38 to −0.12 km/h), −43 m (95% CI, −56 to −30 m), and −22 m (95% CI, −29 to −16 m). Players returning to football match‐play after hamstring strain injury experienced reductions in high‐speed match physical performance that were well within normal match‐to‐match variation in performance.

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“…Debido a la naturaleza multiarticular de la musculatura isquiotibial, se ha sugerido utilizar ejercicios basados tanto en la cadera como en la rodilla, y que dichos ejercicios muestren diferentes activaciones en fases concéntricas y excéntricas (Wangensteen et al, 2020).…”

Section: Ejercicios De Prevención Y Rehabilitaciónunclassified

Análisis electromiográfico de la coactivación de cuádriceps e isquiotibiales en jugadores de fútbol

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Rehabilitation of Hamstring Injuries

Cited by 6 publications

References 115 publications

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High‐speed running during match‐play before and after return from hamstring injury in professional footballers

Análisis electromiográfico de la coactivación de cuádriceps e isquiotibiales en jugadores de fútbol

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