Recreation, Physical Activities and Health Needs of Older Adults

Abstract

The benefits of physical activities on health and well-being of humans, in the present and later life, are well documented in many fields of study including gerontology. Adopting the continuity theory of aging and theory of selective optimization with compensation, this paper reviewed empirical works on the interplay of recreation, physical activity and the well-being of older adults. This is with a view to stimulating further research and insight into the understanding of well being of older adults. The paper concludes that a community-based intervention that will encourage active participation may go a long way in meeting the recreation needs of the elderly in Nigeria.

Participation and Hindrances to Students’ Recreation at Selected Universities in Ondo State, Nigeria

“…They also aid in the maintenance of mental health and psychological well-being, contribute to the development of social skills, provide opportunities for meaningful (social) connection with others, aid in stress management, provide leadership and followership opportunities, and contribute to the development of character, selfconfidence, and a positive self-concept. This is not taking into account the supply of opportunities for achievement and success (Ajani, 2014). Recreation, according to Atare and Ekpu (2009), cannot be done in isolation without the use of amenities.…”