Abstract:Overtraining the body with exercises and without adequate recovery time would lead to various health conditions. The overtraining conditions, usually leads to oxidative stress which damages the body tissue. This study aims to analyze the effect associated with a recovery duration of three and seven days in order to prevent myocardial damage due to overtraining. The research made use of a post experimental test of 32 rats which were divided into 4 groups namely 1) proportional sport, 2) overtraining, 3) overtra… Show more
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