Wild Plants, Mushrooms and Nuts 2016
DOI: 10.1002/9781118944653.ch11
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Recent Advances in Our Knowledge of the Biological Properties of Nuts

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Cited by 6 publications
(6 citation statements)
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“…Previous studies have reported a large variation in the chemical composition of almonds, depending on cultivars and fractions analyzed (Bolling, McKay, & Blumberg, ; Čolić et al, ; Yada, Lapsley, & Huang, ). Chemically, almond is characterized by high contents of fat (~50%) (Amarowicz, Gong, & Pegg, ), proteins (~20%), carbohydrates (~20%), low moisture (~6%), with a fatty acid profile composed mainly of monounsaturated (60%) and polyunsaturated (30%) fatty acids (Barreira et al, ). Besides essential fatty acids, other minor bioactive lipids have been reported in almond, such as tocopherols with antioxidant activities, and phytosterols with cholesterol lowering effects (Sanahuja, Santonja, Teruel, Carratalá, & Selva, ).…”
Section: Introductionmentioning
confidence: 99%
“…Previous studies have reported a large variation in the chemical composition of almonds, depending on cultivars and fractions analyzed (Bolling, McKay, & Blumberg, ; Čolić et al, ; Yada, Lapsley, & Huang, ). Chemically, almond is characterized by high contents of fat (~50%) (Amarowicz, Gong, & Pegg, ), proteins (~20%), carbohydrates (~20%), low moisture (~6%), with a fatty acid profile composed mainly of monounsaturated (60%) and polyunsaturated (30%) fatty acids (Barreira et al, ). Besides essential fatty acids, other minor bioactive lipids have been reported in almond, such as tocopherols with antioxidant activities, and phytosterols with cholesterol lowering effects (Sanahuja, Santonja, Teruel, Carratalá, & Selva, ).…”
Section: Introductionmentioning
confidence: 99%
“…Clinical research recommends that omega-3 PUFA have considerable function in anticipation of coronary heart disease (Hallahan et al 2016). Walnuts are renowned as compared to other nuts due to higher concentration of polyunsaturated fat content prominently a-linolenic acid ALA levels together with antioxidants like tocopherol (Amarowicz et al 2017).…”
Section: Introductionmentioning
confidence: 99%
“…In fact, the daily intake of nuts recommended (1.5 oz equivalent to 42.5 g; 4) in the form of pistachios is approximately 15% of the Dietary Reference Intake (DRI) for proteins, 11–18% of DRI for male and female respectively for dietary fibre, and 24% of DRI for fat. Lipids, although present in great amounts, have an equilibrated content of mono- (56–77%) and polyunsaturated (14–33%; Table 1 ) fatty acids, that may help to reduce LDL-cholesterol and hence the coronary heart disease risk [ 2 , 16 , 17 ].…”
Section: Nutritional Value Of Pistachiosmentioning
confidence: 99%
“…Nuts are regarded as a relevant source of biologically active components, mainly thanks to their great proportion of unsaturated and essential fatty acids as well as phenolic components [ 1 , 2 , 3 ]. In fact, in July 2003, the health claim: ‘‘scientific evidence suggests but does not prove that eating 1.5 oz (42.5 g) per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease”, was ratified by the Food and Drug Administration of United States [ 4 ].…”
Section: Introductionmentioning
confidence: 99%