Proprioceptive training in dance sport: effects of agility skills

Ljubojević, Adriana; Popović, Boris; Bijelić, Snežana; Jovanović, Saša

doi:10.31459/turkjkin.742359

Cited by 7 publications

(5 citation statements)

References 32 publications

(34 reference statements)

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“…There is not much difference between the experimental and control groups in the difficulty of balance and flexibility. 6 This shows that functional core training has little effect on balance and flexibility. In the total difficulty score, the experimental group's results that have undergone functional core training are more optimistic.…”

Section: Comparative Analysis Of Test Scores Of Difficulty Movementsmentioning

confidence: 99%

Functional Training Effects on Postural Control Capacity in Sports Dancers

Zheng

2022

Rev Bras Med Esporte

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Introduction Functional training can improve athletes’ coordination and physical control. Some studies prove the improvement of the strength of the core muscles after functional training. However, the research that questions athletes’ dynamic balance submitted to functional training is inconclusive. Objective To analyze the methods of postural control and the impact of functional training on sports dancers. Methods Young sports dancers were randomly divided into control and experimental groups. Both groups performed traditional fitness training, and a functional training protocol was added to the experimental group. Mathematical statistics were employed in the comparative analysis of the fitness of the two groups of athletes before and after training. Results The athletes in the functional training group rapidly achieved postural control ability, with high statistical relevance(P<0.05). Conclusion Athletes need to adopt a scientific and systematic training plan when performing sports dance training. The establishment of the test indexes for postural control ability in athletes can be diversified. Evidence Level II; Therapeutic Studies – Investigating the results.

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Section: Comparative Analysis Of Test Scores Of Difficulty Movementsmentioning

confidence: 99%

Functional Training Effects on Postural Control Capacity in Sports Dancers

Zheng

2022

Rev Bras Med Esporte

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“…We randomly divided 60 subjects into a control group and an experimental group with 30 people each. 3 The experimental group used functional dynamic stretching training for intervention. The control group did not use functional dynamic stretching training for intervention.…”

Section: Methods Research Objectmentioning

confidence: 99%

The Role of Functional Dynamic Stretching Training in Dance Sports

Zhang¹,

Bai

2022

Rev Bras Med Esporte

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Introduction Dynamic stretching is a particular form of training. Currently, there is little research in academia about dynamic stretching in sports dancing. Objective Explore the role of functional dynamic stretching training in dance sports. Methods 60 sports dancers with a history of ankle injuries were randomly divided into a control and experimental group. All performed a training protocol twice a week, lasting 45 minutes, for eight weeks. A functional dynamic stretching training session was added to the control group. The effects were evaluated by the Cumberland scale, bilateral stability comparison, and balance control by the Perkin system. Data were statistically treated for analysis. Results There was no significant difference between the scores of healthy ankle joints and injured ankle joints in the two groups (P>0.05). After eight weeks of functional dynamic stretching training, there was a significant difference between the experimental and control groups on injured ankle joints (P<0.05). Conclusion Dynamic stretching training can effectively improve ankle joint stability in sports dancers. Concomitantly, this method effectively prevents injuries to the athlete’s ankle joint. Evidence level II; Therapeutic Studies - Investigating the results.

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“…The third generation mobile communication system (3G), compared with 2G, 3G can not only transmit voice but also transmit data, provide wireless network applications, and realize four standards of high-speed data transmission and multimedia broadband services: CDMA2000, WCDMA, TD-SCDMA, and WiMAX [9].…”

Section: The Combination Of Mobile Communicationmentioning

confidence: 99%

Investigation and Analysis of the Status Quo of Sports Dance Based on Mobile Communication

Zhang

2022

Mobile Information Systems

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Dance sports is an emerging sport that can not only exercise the body but also please the mind and body. Under the theoretical guidance of “lifelong sports” and “health first,” in recent years, sports dance courses have not only been introduced in ordinary colleges and universities in China, but the overall quality development of students has been greatly improved, and the call for quality education for the whole people has also been answered. In recent years, the rapid development of mobile communication systems around the world has greatly enhanced the communication services of developed and developing countries to various places. This paper studies the current situation of sports dance based on mobile communication and links the century-old sports dance project with modern mobile communication to promote Chinese sports dance education and summarize more practical experience and methods with reference value. This paper introduces the development of mobile communication technology in detail, focusing on improving the user experience and service quality of sports dance, and introducing the mobile communication network into the geographic grid to solve the problem of the association between the data attributes of the base station and the geographic space. In addition, this paper systematically investigates the current situation of sports dance in A district and designs a targeted questionnaire. On the basis of the analysis of the current situation, corresponding countermeasures and measures are put forward, aiming to provide reference for the development of sports dance and make a modest contribution to promoting the widespread development of national fitness movements and promoting social harmony and civilization progress in the region. The results of the survey show that the residents’ sports dance programs have obvious age characteristics, and 77% of the students are 10-20 years old and over 50 years old. In the investigation of the main restrictive factors of sports dance development, sports dance coaches and students both put the restrictive factor of the teaching staff in the first place.

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Proprioceptive training in dance sport: effects of agility skills

Cited by 7 publications

References 32 publications

Functional Training Effects on Postural Control Capacity in Sports Dancers

Functional Training Effects on Postural Control Capacity in Sports Dancers

The Role of Functional Dynamic Stretching Training in Dance Sports

Investigation and Analysis of the Status Quo of Sports Dance Based on Mobile Communication

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