Abstract:Given the high pressures of life in modern society, promoting relaxation can improve the quality of daily life. This study proposes a relaxation system that uses monaural beats with ultralowfrequency inaudible sounds to promote relaxation. To effectively promote relaxation, monaural beats in the δ band, θ band, and α band were used and evaluated. To avoid directly influencing people's activities, the frequencies of the stimulation sounds, which were used to generate the target beats, were out of the frequency … Show more
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.