Prediction and increasing of general level of students' endurance by the exercises of aerobic direction

Grinko, V.M.; Кudelko, V.Е.; Hlotov, Y.O.

doi:10.15561/20755279.2018.0104

Cited by 10 publications

(4 citation statements)

References 20 publications

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“…Taking into account the preferences of student youth, with the aim of improving and correcting the physical education program, N. Bolyak developed an author's program using aerobics, shaping, and rhythmic gymnastics [3]. To date, one of the most effective modern types of gymnastics for improving the parameters of the cardiovascular and respiratory systems, combating hypodynamia, and increasing the level of endurance and work capacity of students is aerobics.In the book by Dr. K. Cooper [1], the possibility of aerobic exercise is scientifically proven to strengthen and increase the level of physical fitness, in particular, endurance.…”

Section: Presenting Main Materialsmentioning

confidence: 99%

Research On Selection of Specialized Physical Exercises to Develop Aerobic and Anaerobic Ability for Female Students Who Specialize In Middle Distance Running Courses 38 And 37 - Faculty of Sport Training - Ho Chi Minh City University Of Sports, Vietnam

Vitaliy¹,

Tetiana²,

Viktoriya³

et al. 2022

J Sport Game

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The results of the analysis of the survey data to identify students with their relation to the assessment of the physical qualities and their own level of physical fitness, in particular -endurance. It was found that the students understand the important influence of endurance and its importance in solving the problems of preparation for employment, and they realize that it is the physical quality of most of them have developed worse than the others solve. One of the main tasks of physical education students during their studies in higher education is to strengthen and improve their health and continue the process of forming their need for physical education. Young people who entered the university, falls under the influence of unusual social factors associated with the need of creative assimilation of large amounts of information, due to the necessity of forming specific professional skills and abilities, and unusual conditions of student life. Feeling discomfort occurs primarily in junior student. This phenomenon can be called "the inability of young people to study in higher education" and it is associated with the following factors: differences in methods and organization of teaching at the university, which differ from school and require a significant increase in autonomy in learning educational material; between the lack of well-established personal relationships, that the contact group, which is typical for a new team in its formative stages; the destruction of the life of the old stereotype that has emerged over the years of schooling, and the formation of a new, "university"; new worries for admission to universities associated with the planning and organization of its educational and free time. To overcome this "university" discomfort of the young man required a significant investment of physical, mental and moral strength. In order to offset the costs of these forces called physical education, which should also be part of preparing students for future careers. Also do not forget that the system-function physical training has two mutually caused facetspedagogical (educational) and social (recreational), which suggests the modern physical culture as a holistic socio -educational system, the main function of which is health and educational that modern students do not have to be mentioned.

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Section: Presenting Main Materialsmentioning

confidence: 99%

Research On Selection of Specialized Physical Exercises to Develop Aerobic and Anaerobic Ability for Female Students Who Specialize In Middle Distance Running Courses 38 And 37 - Faculty of Sport Training - Ho Chi Minh City University Of Sports, Vietnam

Vitaliy¹,

Tetiana²,

Viktoriya³

et al. 2022

J Sport Game

View full text Add to dashboard Cite

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“…Запропонований Й. Песталоцці підхід до виховання і навчання має індивідуалізуючий характер. Він вимагає від педагога вивчення і врахування на практиці індивідуальності людини, надання їй не тільки елементарних відомостей, але й пробудження та скріплювання її духовних сил, морального і суспільного шляхетства [2].…”

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Навчання Студентів За Принципом Природовідповідності На Прикладі Фізичного Виховання

Шепеленко¹,

Гринько²,

Сапегіна³

et al. 2023

GoS

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У дослідженні взяли участь чотири групи, контингент яких становить 89 студентів. Розширення ерудиції студентів УкрДУЗТ у галузі фізичної культури значно підвищить конкурентоспроможність майбутніх спеціалістів. Більшість, а саме 69% студентів, значно покращили результати своєї успішності. У 17% спостерігалася позитивна динаміка у складі досліджуваних, але більш повільними темпами, що дозволило зробити висновок про необхідність більшого часу абстрагування студентів від дослідницького середовища, тенденції до більшої інертності в діях.

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“…Now the main method of their treatment is cognitive-behavioral and drug therapy.Ping-pong can become one of the possible forms of physiotherapy for diseases related to anxiety. Ping-pong is a form of aerobic exercise that improves eye-motor coordination, sharpens reflexes and stimulates the brain [1].The aim is to investigate the effect on anxiety of loads of different intensitieshigh, moderate and low (using ping-pong) [2]. To do this, 286 participants with confirmed pathological anxiety (generalized anxiety disorder or panic disorder) who had not undergone psychotherapy were invited to the study.…”

mentioning

confidence: 99%

“…The aim is to investigate the effect on anxiety of loads of different intensitieshigh, moderate and low (using ping-pong) [2]. To do this, 286 participants with confirmed pathological anxiety (generalized anxiety disorder or panic disorder) who had not undergone psychotherapy were invited to the study.…”

mentioning

confidence: 99%

The Influence of Ping-Pong on Diseases With Anxiety

Kudelko

Shaposhnyk

Grinko

2022

Theoretical and Empirical Scientific Research: Concept and Trends

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Physical training, for example ping-pong, can help in the treatment of anxiety disorders. At the same time, classes that are more intensive are accompanied by greater chances of improving the condition. The conclusion was made based on a comparison of the results of the study, in which the control group did not train at all, and the experimental groups engaged in moderate and intensive programs [1; 3].Sufficient physical activity makes it possible to significantly reduce the risk of many diseases, especially metabolic and cardiovascular diseases, as well as premature death. In addition to this, an active lifestyle has a significant impact on a person's mental health. A number of studies show that keeping fit helps prevent as well as improve a common mental disorder like depression. A meta-analysis of randomized studies also confirms this, and it is even possible to compare the effectiveness of sports with psychotherapy and antidepressants [4; 5].However, with regard to another, common mental disorder, increased anxiety, data on the therapeutic effect of physical activity differ, in particular, because these studies focused on different types and intensities of loads. Therefore, there is a need for new qualitative studies that would study the effectiveness of physical activities, in particular ping-pong, to overcome anxiety disorders. Now the main method of their treatment is cognitive-behavioral and drug therapy.Ping-pong can become one of the possible forms of physiotherapy for diseases related to anxiety. Ping-pong is a form of aerobic exercise that improves eye-motor coordination, sharpens reflexes and stimulates the brain [1].The aim is to investigate the effect on anxiety of loads of different intensitieshigh, moderate and low (using ping-pong) [2]. To do this, 286 participants with confirmed pathological anxiety (generalized anxiety disorder or panic disorder) who had not undergone psychotherapy were invited to the study. Of them, 223 volunteers with an average age of 38.6 years were divided into three groups, who trained for twelve weeks according to different programs with a frequency of three times for one hour. In the first training session, there was light intensity, and in the second, from moderate to high intensity, in the third, control group, the participants were given only

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Prediction and increasing of general level of students' endurance by the exercises of aerobic direction

Abstract: to test experimentally the level of aerobic activity on the overall endurance of students in groups of table tennis.

Cited by 10 publications

References 20 publications

Research On Selection of Specialized Physical Exercises to Develop Aerobic and Anaerobic Ability for Female Students Who Specialize In Middle Distance Running Courses 38 And 37 - Faculty of Sport Training - Ho Chi Minh City University Of Sports, Vietnam

Research On Selection of Specialized Physical Exercises to Develop Aerobic and Anaerobic Ability for Female Students Who Specialize In Middle Distance Running Courses 38 And 37 - Faculty of Sport Training - Ho Chi Minh City University Of Sports, Vietnam

Навчання Студентів За Принципом Природовідповідності На Прикладі Фізичного Виховання

The Influence of Ping-Pong on Diseases With Anxiety

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