2016
DOI: 10.1111/jasp.12411
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Predicting sleep hygiene: a reasoned action approach

Abstract: Poor and insufficient sleep causes physical, cognitive, emotional, and social impairments. Unfortunately, little is known about the social‐cognitive predictors of daily sleep habits. The current study examined if sleep hygiene could be predicted using the Reasoned Action Model (Fishbein & Ajzen, ). Across four studies, the model performed well for the prediction of intentions (R2s = .63–.75), and also significantly predicted both self‐reported (R2 = .15) and actigraphy‐recorded sleep duration (R2 = .11). The r… Show more

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Cited by 21 publications
(34 citation statements)
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References 47 publications
(66 reference statements)
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“…The results showed that attitudes, particularly the variable Attitude to multitask, play an important role in our model; this seems to be in line with a substantial literature showing that behavior is strongly influenced by personal attitudes (Fishbein and Ajzen, 1975;Ajzen and Albarracín, 2007;Belleau et al, 2007;Jaccard, 2012). The value (positive or negative) that individuals attribute to a particular behavior affects the engagement in risky behaviors (Neighbors et al, 2013), also in the specific case of road behavior (Iversen and Rundmo, 2002;Dahlen et al, 2005).…”
Section: Discussionsupporting
confidence: 86%
“…The results showed that attitudes, particularly the variable Attitude to multitask, play an important role in our model; this seems to be in line with a substantial literature showing that behavior is strongly influenced by personal attitudes (Fishbein and Ajzen, 1975;Ajzen and Albarracín, 2007;Belleau et al, 2007;Jaccard, 2012). The value (positive or negative) that individuals attribute to a particular behavior affects the engagement in risky behaviors (Neighbors et al, 2013), also in the specific case of road behavior (Iversen and Rundmo, 2002;Dahlen et al, 2005).…”
Section: Discussionsupporting
confidence: 86%
“…sleeping 8–9 hours each night; Robbins and Niederdeppe, 2014). Finally, in another study with college students, the IMB constructs predicted a significant amount of variance for six sleep-related behaviours: sleeping 8 hours per night (59%), having a consistent sleep and wake schedule (75%), avoiding caffeine before bed (71%), avoiding alcohol before bed (78%), exercising regularly (70%) and avoiding large meals before bed (75%) (Tagler et al, 2017). Research that operationalises and tests the IMB is still emerging, and more research is needed to understand how the model can be applied to other health behaviours.…”
Section: Introductionmentioning
confidence: 99%
“…An example of negative SS comes from a study on sleep deprivation by Tagler, Stanko and Forbey (2017). The raw correlation between perceived behavioural control and actigraphy sleep duration was positive (r = .18), however the standardized partial coefficient was negative (β = -0.07).…”
Section: Types Of Statistical Suppressionmentioning
confidence: 99%