Pijat Hamil Sebagai Terapi Non Farmakologis Dalam Penanganan Ketidaknyamanan Kehamilan Trimester Iii

Abstract

Physiological changes during pregnancy occur due to the development of the fetus and preparation for labor. Third trimester requires attention because of the many discomforts felt by the mother due to the rapid growth and development of the fetus. Massage therapy is a non-pharmacological technique that can help reduce discomfort during pregnancy. The aim of the study was to analyze the benefits of massage therapy to reduce discomfort during the third trimester in the form of sleep disturbances, back pain and anxiety. The method used is literature review. The articles used are articles published in 5 years starting from 2015-2020. The keywords used are pregnancy massage and third trimester pregnancy discomfort. Five research articles used in the literature review showed that the results of massage therapy carried out on TM III pregnant women can reduce the intensity of back pain, improve sleep quality and reduce anxiety / stress and can make mothers feel happy. The conclusion obtained by pregnancy massage is a massage technique with gentle and smooth methods in certain parts to make the mother feel fresher and more comfortable. The main goal of massage therapy for pregnant women is to improve the welfare of the mother and the fetus. It is hoped that massage techniques can be taught by the patient's family health personnel so that pregnant women and their families can do it independently and provide a stronger psychological effect because it is given by the closest person to the pregnant mother.Key words: pregnancy massage, third trimester of pregnancy, complementary therapy during pregnancy ABSTRACTPerubahan fisiologi selama kehamilan terjadi akibat adanya tumbuh kembang janin dan persiapan persalinan. Trimester III memerlukan perhatian karena banyaknya ketidaknyamanan yang dirasakan oleh ibu akibat tumbuh kembang janin yang cepat. Terapi pijat merupakan salah satu teknik non farmakologi yang dapat membantu mengurangi ketidaknyamanan selama kehamilan. Tujuan penelitian adalah menganalisis manfaat terapi pijat untuk mengurangi ketidaknyamanan selama trimester III berupa gangguan tidur, nyeri punggung dan kecemasan. Metode yang digunakan adalah kajian literatur. Artikel yang digunakan adalah artikel terbitan 5 tahun dimulai dari 2015-2020. Keyword yang digunakan adalah pijat hamil/ pregnancy massage dan ketidaknyamanan kehamilan TM III. Lima artikel penelitian yang digunakan dalam kajian literatur didapatkan hasil terapi pijat yang dilakukan pada ibu hamil TM III dapat menurunkan menurunkan intensitas nyeri punggung, meningkatkan kualitas tidur dan mengurangi kecemasan/ stres serta dapat membuat ibu merasa bahagia. Kesimpulan yang diperoleh pijat hamil merupakan teknik pemijatan dengan cara lembut dan halus pada bagian tertentu untuk membuat ibu merasa lebih segar dan nyaman. Tujuan utama terapi pemijatan ibu hamil adalah untuk meningkatkan kesejahteraan ibu dan janin. Diharapkan teknik pemijatan bisa diajarkan oleh tenaga kesehatan kekeluarga pasien sehingga ibu hamil dan keluarga dapat melakukan secara mandiri dan memberikan efek psikologi yang lebih kuat karena diberikan oleh orang terdekat dengan ibu hamil.Kata kunci: pijat kehamilan, kehamilan trimester III, terapi komplementer selama kehamilan

The Effect Of Pregnancy Massage On The Movement Of The Fetus In The Womb In The Second And Third Trimesters Of Pregnancy At TPMB Novi Salim Rajeg In 2022

“…The results of the answers of pregnant women who have done massage for pregnant women according to researchers are interesting to do research to find out pregnant massage with the number of fetal movements before and after pregnancy massage. The initial survey was also supported by previous research on the benefits of massage for pregnant women to reduce discomfort in pregnant women, according to Maryani, et al (2020). However, the ongoing research is the effect of pregnancy massage on the movement of the fetus in the womb during the second and third trimesters of pregnancy at TPMB Novi Salim Rajeg in 2022.…”