Physiological Reaction of the Cardiovascular System of Men 50-59 Years to Feasible Regular Physical Activity

Abstract

Changes of the health status of beginners aging men is being closely examined. This caused a sharp increase in males with age of the risk of developing diseases of the cardiovascular system. It is noticed that men older than 50 years often have multiple risk factors cardiovascular disease – coronary heart disease or hypertension, and sometimes combinations thereof. In this regard, it is now very important for men approaching retirement age effective approaches to health improvement, reducing the probability of occurrence of a pathology of heart and vessels. Tested in the study the author's technique, which included regular exercise, have shown the possibility of stimulation of the cardiovascular system, the overall aerobic capacity of the body and enhance the metabolism. The study demonstrated the possibility of achieving after 1 year of muscle loads on the author's technique overall health. Complex loads, which demonstrated high efficiency, included training on simulators "SPIRIT Medical Systems MU100 vertical Ergometer" and "Finnlo EllypsisSX1", with the additional inclusion in the scheme loads the second half of the loads on the simulator "Finnlo MAXIMUM-S". The effect achieved by the author's method exceeded that in the result of a year of physical activity in the gym "Finnlo MAXIMUM elliptical S" when you add in the second half of training on the simulator "SPIRIT Medical Systems MU100 vertical Ergometer". The obtained results are considered as evidence of the decline of the trainees on the author's scheme of men older than 50 years of threats signs of cardiovascular pathology with a significant enhancement of their overall health.

Functional Reaction of the Cardiovascular System to Irritation of Vestibular Receptors in Students Engaged in Different Types of Martial Arts

“…Art. (p<0.05), which is consistent with the data on the formation of some hypotension in regularly involved in sports [24,25].…”

The use of the sports nutrition complex BCAA + PEPTIDECOMPLEXIPH-AGAA in representatives of team sports

“…The found differences in the development of strength in team sports athletes are determined by the nature of their physical loads [25] and the fitness of their muscles [26], which is associated with the nature of loads in different team sports [27]. The noted increase in the level of strength with increasing age is confirmed by data from the literature, which indicate the development of the morphological and functional properties of the musculoskeletal system with age, which increases under conditions of systematic physical training [28].…”

“…It is clear that those who train in different sports have characteristics of the basic physical characteristics of the body. Age-related features were noted in their severity in different categories of athletes [4]. For this reason, there is great interest among researchers in determining the progress of the development of physical capabilities in maturing athletes undergoing the training process in a particular sport.…”