“…Previous findings also suggested that prolonged physical exercise stimulates neurogenesis resulting in an increase in the number of new neurons in the adult mammalian hippocampus (19, 20, 24, 35). The aforementioned results provide evidence to purport that physical exercise promotes overall brain health as well as facilitates neuronal and synaptic plasticity (11,22,33,42,60,66,73,74). The implication is that physical exercise induces the release of BDNF which crosses the blood-brain barrier (14) thereby facilitating neurotransmission, promoting neuroplasticity (5, 12, 23, 26, 27, 52, 66), and mediating baroreceptor activity (43).…”