The North American Menopause Society defines the perimenopausal period as the transition from premenopause to menopause, representing the phase nearing the end of a woman's reproductive years. 1 This period of time presents women with a variety of health concerns, including irregular menstrual bleeding, unintended pregnancies, psychological symptoms, vasomotor symptoms (VMS), sleep disturbances, sexual dysfunction, and urogenital complications. 2 The age at which women begin perimenopause differs due to health status, diet, race, and a variety of demographic and lifestyle factors. Most women experience menopause between the ages of 40 and 58 years, with an average age of 51 years. Perimenopause begins with changes in the length of menstrual periods and can last for 4 to 8 years before ending 1 year after the last menstrual period. 1