Performance indicators total control exercises on a single obstacle cadets during their initial training

Anatskyi, R.V.; Kolomiytseva, Olga

doi:10.15391/snsv.2014-6.001

СНСВ

2014

DOI: 10.15391/snsv.2014-6.001

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Performance indicators total control exercises on a single obstacle cadets during their initial training

R.V. Anatskyi¹,

Olga Kolomiytseva²

Abstract: 1 Національна академія Національної гвардії України

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Methodical basis of training of cadets for the military applied heptathlon competitions

Anatskyi

Kolomiitseva

Creţu

et al. 2017

PES

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Purpose:of the research is to develop methodical bases of training of cadets for the military applied heptathlon competitions. Material:Cadets of 2-3 courses at the age of 19-20 years (n=20) participated in researches. Cadets were selected by the best results of exercises performing included into the program of military applied heptathlon competitions (100 m run, 50 m freestyle swimming, Kalashnikov rifle shooting, pull-up, obstacle course, grenade throwing, 3000 m run). Preparation took place on the basis of training center. All trainings were organized and carried out according to the methodical basics: in a week preparation microcycle five days cadets had two trainings a day (on Saturday was one training, on Sunday they had rest). The selected exercises with individual loads were performed. Results:Sport scores demonstrated top results in the performance of 100 m run, 3000 m run and pull-up. The indices of performing exercise "obstacle course" were much lower than expected. Rather low results were demonstrated in swimming and shooting. Conclusions:Results of researches indicate the necessity of quality improvement: cadets' weapons proficiency; physical readiness to perform the exercises requiring complex demonstration of all physical qualities.

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Methodical basis of training of cadets for the military applied heptathlon competitions

Anatskyi

Kolomiitseva

Creţu

et al. 2017

PES

View full text Add to dashboard Cite

show abstract

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Performance indicators total control exercises on a single obstacle cadets during their initial training

Abstract: 1 Національна академія Національної гвардії України

Cited by 1 publication

References 0 publications

Methodical basis of training of cadets for the military applied heptathlon competitions

Methodical basis of training of cadets for the military applied heptathlon competitions

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