1990
DOI: 10.1300/j013v16n03_10
|View full text |Cite
|
Sign up to set email alerts
|

Perceived Barriers to Excercise and Weight Control Practices in Community Women

Abstract: A sample of community women was surveyed to determine exercise habits, weight control methods, and perceived barriers to sustaining and initiating exercise and weight management programs. Lack of time was reported to be the most significant factor limiting exercise, while lack of willpower and time constraints were the most frequently reported obstacles to weight management. Suggestions to aid adherence to exercise and weight control programs among women are outlined.

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
4
1

Citation Types

7
70
0
1

Year Published

1997
1997
2013
2013

Publication Types

Select...
7
2

Relationship

0
9

Authors

Journals

citations
Cited by 107 publications
(78 citation statements)
references
References 25 publications
7
70
0
1
Order By: Relevance
“…The two major barriers reported were the cost associated with joining a fitness facility and transportation to a fitness facility. Lack of time, one of the highest-ranked barriers to participation in physical activity among nondisabled adults [29][30][31], was not listed as a primary barrier in our cohort. This finding may have reflected the high percentage of participants who were not employed.…”
Section: Discussionmentioning
confidence: 99%
“…The two major barriers reported were the cost associated with joining a fitness facility and transportation to a fitness facility. Lack of time, one of the highest-ranked barriers to participation in physical activity among nondisabled adults [29][30][31], was not listed as a primary barrier in our cohort. This finding may have reflected the high percentage of participants who were not employed.…”
Section: Discussionmentioning
confidence: 99%
“…A literatura revela que a adesão à prática de atividades físicas sofre influência de fatores, como: experiências anteriores na prática esportiva e de exercícios físicos; apoio do cônjuge e de familiares 18 ; aconselhamento médico 19 ; conveniência do local de exercitação 20 ; gênero 21 ; disponibilidade de tempo 22 ; condição sócio-econômi-ca; conhecimento sobre exercício físico e acesso a instalações e espaços adequados à prática de exercícios físicos 23,24 . No presente estudo, os fatores de ordem pessoal (falta de tempo, doença e vontade) foram os mais determinantes para a desistência das atividades oferecidas, independente do pólo.…”
Section: Discussionunclassified
“…Women felt they should spend almost 14 h in physical activity each week (3.4 haweek more than they currently spend). However, given that lack of time has been identi®ed as a major barrier to being physically active, 27,28 it is doubtful that increases of this magnitude would be feasible for most people. It is also possible that the belief that one needs to perform a large amount of physical activity may act as a barrier in itself, given that lack of motivation and laziness have also been identi®ed as common barriers.…”
Section: Discussionmentioning
confidence: 99%
“…It is also possible that the belief that one needs to perform a large amount of physical activity may act as a barrier in itself, given that lack of motivation and laziness have also been identi®ed as common barriers. 27,28 Promoting small changes in physical activity performed throughout the day may be more realistic and achievable than increases in structured or planned activity sessions of a long duration. Future research should investigate opportunities to increase occupational and incidental activity, as well as public perceptions of the practicality of making such changes.…”
Section: Discussionmentioning
confidence: 99%