Pengaruh Penerapan Metode Mental Imagery Terhadap Teknik Guntingan Pada Atlet Perisai Diri MTS Negeri Kupang

Babang, Veramyta Maria Martha Flora; Margiani, Kristin; Abdullah, Zainuddin

doi:10.33558/motion.v10i1.1965

Cited by 3 publications

(2 citation statements)

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“…The experimental method is defined as a systematic method for building relationships that contain causal-effect relationships. (Babang et al, 2019). The design used in this study was "Two Groups Pretest-Posttest Design", namely a research design that contained a pretest before being given treatment and a posttest after being given treatment, thus it can be known more accurately, because it can be compared with those held before being given treatment.…”

Section: Methodsmentioning

confidence: 99%

The Effect of Swedish massage And Sport Massage on the Recovery of Fatigue on Labor Workers or Collectors

Ayudi¹

2022

IJMRA

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This study aims to determine the effect of Swedish massage and sports massage on fatigue recovery in laborers or coolies. This study uses an experimental method with a "two group’s pre-test-post-test design" design. The population in this study were coolie workers or laborers who worked for 7-8 hours every day, totalling 22 people. The sampling technique used was purposive sampling technique. Inclusion criteria for male research subjects with an age range of 25-30 years, heavy workers who use their muscles and energy to work. The instrument in this study used a job fatigue questionnaire in the form of a work fatigue questionnaire. Data analysis used t-test with a significance level of 5%. The results showed that (1) there was an effect of Swedish massage on fatigue recovery in laborers or coolies. (2) There is an effect of sport massage on fatigue recovery in laborers or coolies, amounting to. (3) Sport massage is better than Swedish massage on fatigue recovery in laborers or coolies.

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Section: Methodsmentioning

confidence: 99%

The Effect of Swedish massage And Sport Massage on the Recovery of Fatigue on Labor Workers or Collectors

Ayudi¹

2022

IJMRA

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“…Melalui latihan mental imagery atlet dibantu untuk meningkatkan konsentrasi sehingga dapat meringankan ketegangan dan kecemasan atlet saat melakukan tembakan. Latihan imagery terbukti memberikan manfaat kepada atlet untuk menciptakan kembali pengalaman gerak di dalam otaknya, sehingga atlet memungkinkan untuk menampilkan pola gerak tersebut dengan baik (Babang et al, 2019). Latihan imagery terbukti memberikan manfaat kepada atlet untuk menciptakan kembali pengalaman gerak di dalam otaknya, sehingga atlet memungkinkan untuk menampilkan pola gerak tersebut dengan baik sehingga mental imagery dapat membuat atlet menjadi lebih rileks dan lebih fokus seakan-akan atlet mampu melihat target yang akan ditembak dengan baik (Wibowo & Rahayu, 2016).…”

Section: Pembahasanunclassified

Perbedaan Hasil Tembakan Air Rifle10 Meter Menggunakan Mental Imagery Dan Tanpa Mental Imagery

Agustin,

Hardiansyah

2023

Jurnal Ilmu Keolahragaan

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Mental imagery merupakan kegiatan untuk membayangkan sebuah objek sehingga dapat membantu seseorang untuk lebih fokus. Dalam olahraga menembak khususnya nomor air rifle 10 meter sangat dibutuhkan konsentrasi agar dapat memperoleh hasil tembakan yang maksimal. Masalah dalam penelitian ini rendahnya kemampuan menembak air rifle 10 meter pada atlet Paris Shooting Club. Tujuan penelitian ini adalah untuk membandingkan hasil tembakan atlet menembak dengan menggunakan mental imagery dan tanpa mental imagery. Penelitian ini termasuk ke dalam jenis komparasi dengan jumlah populasi sebanyak 14 orang dan sampel sebanyak 7 orang atlet dengan teknik penarikan sampel purposive sampling. Instrumen yang digunakan adalah dengan menggunakan tes menembak air rifle 10 meter. Analisis data dilakukan dengan uji t dua sampel berpasangan (pairs) dan sebelum data dianalisis terlebih dahulu dilakukan uji normalitas dengan menggunakan uji shapiro-wilk. Hasil penelitian menunjukkan nilai P value = 0,000. Karena nilai P value = 0,000 < α = 0,05, maka dapat dikatakan bahwa kedua data dalam penelitian ini berbeda signifikan, dimana hasil tembakan dengan mental imagery dengan rata-rata 8.36 lebih baik dibandingkan dengan tanpa imagery dengan rata-rata 7.37.

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Improving Guntingan Skills by Using Simple Training Tools

Widiastuti

Wardoyo

Muslim

et al. 2022

Teor. metod. fiz. vihov.

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Introduction. The purpose of this study was to determine the effect of training using simple training tools, namely rubber band, ropes and foam sticks, on the Guntingan skills of Pencak Silat athletes. Materials and methods. This study used an experimental method with a pretest-posttest control group design. In this design there were two sample groups, namely the experimental simple training tools group and the simple guntingan skills training group. 60 athletes from Betako Merpati Putih PPS Pencak Silat School at MA Al-Khairiyah Jakarta participated in this study, devided into two groups where the experimental group included 30 students and the control group included 30 students. This study used a waist guntingan test instrument which consists of 26 aspects of assessment that were validated by 3 experts in Pencak Silat. Results. There are significant differences in the participants’ test results before and after they were given training using simple tools and traditional training to improve guntingan skills, but there is a difference in the effect of each of the guntingan skill trainings in the two groups. The training using simple training tools has better effect on the guntingan skills than the traditional training method. Conclusions. Unconventional training tools are effective to be used in Pencak Silat guntingan skills training. The improvement of athletes in performing guntingan skills shows that simple training tools can be used for Pencak Silat training. Further study could observe the effect of the tools used in this study on other Pencak Silat skills, or skills in other martial arts and sports.

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Pengaruh Penerapan Metode Mental Imagery Terhadap Teknik Guntingan Pada Atlet Perisai Diri MTS Negeri Kupang

Cited by 3 publications

References 0 publications

The Effect of Swedish massage And Sport Massage on the Recovery of Fatigue on Labor Workers or Collectors

The Effect of Swedish massage And Sport Massage on the Recovery of Fatigue on Labor Workers or Collectors

Perbedaan Hasil Tembakan Air Rifle10 Meter Menggunakan Mental Imagery Dan Tanpa Mental Imagery

Improving Guntingan Skills by Using Simple Training Tools

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