2021
DOI: 10.20527/multilateral.v20i1.9207
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Pengaruh latihan sirkuit terhadap kekuatan tubuh bagian atas unit kegiatan mahasiswa olahraga panahan

Abstract: Penelitian ini bertujuan guna mengetahui pengaruh dari kekuatan tubuh unit bagian atas pada anggota unit kegiatan mahasiswa olahraga panahan melalui latihan sirkuit. Desain pada penelitian ini yakni eksperimen semu dengan one group pre-test post-test design. Instrumen penelitian menggunakan tes push up, expanding dynamometer dan back dynamometer. Populasi penelitian dan sampel penelitian yakni 15 orang. Teknik analisis data menggunakan independent sample t-test. Hasil penelitian didapat dari uji tes Kolmogorov… Show more

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Cited by 13 publications
(13 citation statements)
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References 8 publications
(13 reference statements)
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“…move to the next post. Furthermore, the 8-post movement is called a circuit, then after the athlete has done one circuit, they are given a break of about 3 minutes (Fahrizqi et al, 2021). Good exercise program causes the score to increase, this can be obtained when the physical condition is supportive or is in shape and balanced with programmed exercises (Serrien et al, 2018).…”
Section: Resultsmentioning
confidence: 99%
“…move to the next post. Furthermore, the 8-post movement is called a circuit, then after the athlete has done one circuit, they are given a break of about 3 minutes (Fahrizqi et al, 2021). Good exercise program causes the score to increase, this can be obtained when the physical condition is supportive or is in shape and balanced with programmed exercises (Serrien et al, 2018).…”
Section: Resultsmentioning
confidence: 99%
“…Untuk bermain olahraga tradisional juga butuh kesiapan seperti olahraga lainnya yaitu panahan, komponen fisik dan daya tahan dibutuhkan pada olahraga panahan karena teknik dan kemampuan dalam memanah ketika teknik Gerakan set up sampai dengan release yang dilakukan berulang dan berkali-kali dimana juga tahanan beban yang berat dari string dan busur (E. B. Fahrizqi, Gumantan, et al, 2021). manusia adalah mahluk sosial yang membutuhkan orang lain untuk saling berinteraksi secara langsung guna menjalin suatu hubungan untuk sebuah kepentingan antar satu sama lain.…”
Section: Pendahuluanunclassified
“…The popularity of archery in Indonesia is motivated by the public's view that archery can train focus, concentration and improve one's physical fitness (Humaid, 2014;Hung et al, 2021). Archery itself is a static sport that requires good physical conditions, namely strength and endurance, especially in the upper body muscles (Fahrizqi et al, 2021;Hardi et al, 2020). Archery is a sport that requires, and balance, to form a good archery technique (Arkin & Slave, 2021;Bisht Assistant Professor et al, 2017).…”
Section: Introductionmentioning
confidence: 99%