“…The extensive literature on catharsis of emotions suggests that expressing emotions might be beneficial (e.g., Greenberg & Safran, 1987;Nichols, 1974;Nichols & Zax, 1977;Quanty, 1976;Scheff, 1979), and repressing them might be harmful (see, e.g., Pennebaker, 1985, 1990, or Pennebaker & Francis, 1996, for reviews; although see Lewis and Bucher, 1992, for an opposing view). Freud's (Strachey, 1955) psychoanalytic therapy was predicated on his belief that releasing the "strangulated affect" associated with repressed traumas through his "cathartic method" would relieve his patients' mental disorders (Breuer & Freud, 189511955).…”