“…Copper intake for dietary purposes has been estimated at between 0.45 and 1.2 mg for infants and adults, respectively (Pennington et al, 1989 ). According to the National Institutes of Health, the recommended dietary allowances are 0.44, 0.7, 0.89, and 0.9 mg for ages 4 to 8, 9 to 13, 14 to 18, and greater than 18 years of age, respectively, while the tolerable upper intake levels for these age groups are 3, 5, 8, and 10 mg, respectively (NIH, 2021 ).…”