“…Recent research has demonstrated that lower burst duty cycles (10%-20%) are optimal for generation of maximum electrically induced torque in the biceps brachii, 4 finger flexors, 35 and wrist extensors 55 and produce less discomfort. 35,55 Despite the common use of NMES in clinical practice to increase the strength of knee extensor musculature, 6,29,38,[45][46][47]50 only 2 studies in the literature have assessed the effect of burst-duty-cycle duration on torque production of the quadriceps in healthy, untrained individuals. 33,37 The first study 33 compared 5 burst-duty-cycle durations (10%, 30%, 50%, 70%, and 90%) and found that a burst duty cycle of 10% elicited the strongest muscle contraction.…”