Objective: To study whether physical activity during adulthood or early life is associated with multiple sclerosis (MS) incidence in 2 prospective cohorts of women.Methods: Women in the Nurses' Health Study (NHS) (n 5 81,723; 1986-2004) and NHS II (n 5 111,804; 1989-2009) reported recent physical activity at baseline and in selected follow-up questionnaires. Using this information, we calculated total metabolic equivalent hours of physical activity per week, a measure of energy expenditure. There were 341 confirmed MS cases with first symptoms after baseline. Participants also reported early-life activity. To estimate relative rates (RRs) and 95% confidence intervals (CIs), we used Cox proportional hazards models, adjusting for age, latitude of residence at age 15, ethnicity, smoking, supplemental vitamin D, and body mass index at age 18.Results: Compared with women in the lowest baseline physical activity quartile, women in the highest quartile had a 27% reduced rate of MS (RR pooled 5 0.73, 95% CI 0.55-0.98; p-trend 0.08); this trend was not present in 6-year lagged analyses. Change in physical activity analyses suggested that women reduced activity before onset of MS symptoms. In NHS and NHS II, higher strenuous activity at ages 18-22 years was weakly associated with a decreased MS rate. However, in NHS II, total early-life activity at ages 12-22 was not associated with MS.Conclusions: Though higher physical activity at baseline was weakly associated with lower MS risk, this may have been due to women reducing physical activity in response to subclinical MS. Clinical research has found that among patients with multiple sclerosis (MS) with mild or moderate disability, exercise improves muscular strength and aerobic capacity and may improve mobility, fatigue, and health-related quality of life.1 Previous work has suggested exercise or physical activity might even slow progression of MS, though evidence is inconsistent.2 Exercise could potentially modify MS disease activity via multiple mechanisms, including modulating immune factors and stress hormones and mediating expression of neuronal growth factors. 3,4 Little research has assessed the association of physical activity with the risk of incident MS.
5-7Two case-control studies found that, before diagnosis, individuals with MS tended to be more physically active than controls. 5,6 Another found no difference in pre-onset physical activity levels between cases and controls.7 These studies, however, collected physical activity exposure after MS diagnosis and did not use detailed or validated questionnaires to assess physical activity. Given this background, we prospectively examined the association between physical activity during early life and during adulthood with MS incidence in 2 large cohorts of US women: the Nurses' Health Study (NHS) and the NHS II (NHS II).