Movement Analysis of Lay Up Basketball

Abstract

This research aims to know the common mistakes made when doing a lay up shot in the game of basketball. Analysis of lay up shot is very necessary for the coach or instructor and basketball player itself to figure out how to fix the error. Analysis of lying Shot started, step (1. Reflecting sphere of the Agency towards the ring, 2. Forward with the right foot), jump (jump using the left foot), shot (1. Insert the ball with your right hand, 2. Thighs lift your right leg, 3. Head the ball to the target on the reflection). The number of samples as many as 35 people, who came from rookie basketball player i.e. students aged 17-19 years. The results of this research are (1) stepped on stage just as much as 44.3% to successfully perform the phases correctly. (2) at the stage of jumping as much as 77.1% to successfully perform this stage well and (3) on the stage of entering the ball just as much as 41% who succeed do the phases correctly.

Pengaruh Model Cooperative Learning Tipe Student Teams Achievement Division Terhadap Keterampilan Lay-Up Shoot Bola Basket

“…Lay-up shoot dilakukan dengan cara membawa bola ke atas ring kemudian melompat ke dekat ring dengan cara membawa bola dan memasukkannya ke dalam ring melalui papan pantul atau juga langsung ke ring itu sendiri (Siahaan et al, 2019). Wissel (Riza et al, 2018) menyatakan bahwa, keterampilan dasar yang harus dilatihkan dalam lay-up shoot adalah akurasi dalam menembak.…”

Exercise Modification to Enhance Layup Shoot Abilities in Basketball Games

“…Lay-up shots are made by taking the ball to the top of the ring, jumping toward the ring, and then putting the ball into the ring either through the rebound board or into the ring itself (Siahaan et al, 2019). According to Wissel (Riza et al, 2018), precision in shooting is the fundamental ability that must be practiced in lay-up shoots.…”

Movement Pattern Analysis of Layup, Jump Shot and Free Throw in Basketball

“…Non-shooting hands under the ball, shooting hands behind the ball, elbows are inwards [11]. The ball is kept close to the chest to prepare for the shot [12]. Implementation phase: The right knee is flexed and pointed towards the basket to jump high vertically.…”

“…Implementation phase: The right knee is flexed and pointed towards the basket to jump high vertically. The right arm is extended to shoot the ball, elbows are slightly bent [12]. The head is kept upright during the shot and while going for the lay-up.…”

“…The head is kept upright during the shot and while going for the lay-up. The ball is released by generating power in the fingertips, slightly rotating the wrist inwards creating a spin of the ball and aiming at a point slightly right to the center of the backboard [11,12]. Follow through: The player lands on both the feet equally with knees flexed and hands relaxed [13].…”