Establishing redox and thermodynamic relationships between metal-ion-bound O 2 and its reduced (and protonated) derivatives is critically important for a full understanding of (bio)chemical processes involving dioxygen processing. Here, a ferric heme peroxide complex, [(F 8 )Fe III -(O 2 2− )] − (P) (F 8 = tetrakis(2,6-difluorophenyl)porphyrinate), and a superoxide complex, [(F 8 )Fe III -(O 2•− )] (S), are shown to be redox interconvertible. Using Cr(η-C 6 H 6 ) 2 , an equilibrium state where S and P are present is established in tetrahydrofuran (THF) at −80 °C, allowing determination of the reduction potential of S as −1.17 V vs Fc +/0 . P could be protonated with 2,6-lutidinium triflate, yielding the lowspin ferric hydroperoxide species, [(F 8 )Fe III -(OOH)] (HP). Partial conversion of HP back to P using a derivatized phosphazene base gave a P/HP equilibrium mixture, leading to the determination of pK a = 28.8 for HP (THF, −80 °C). With the measured reduction potential and pK a , the O−H bond dissociation free energy (BDFE) of hydroperoxide species HP was calculated to be 73.5 kcal/mol, employing the thermodynamic square scheme and Bordwell relationship. This calculated O−H BDFE of HP, in fact, lines up with an experimental demonstration of the oxidizing ability of S via hydrogen atom transfer (HAT) from TEMPO-H (2,2,6,6tetramethylpiperdine-N-hydroxide, BDFE = 66.5 kcal/mol in THF), forming the hydroperoxide species HP and TEMPO radical. Kinetic studies carried out with TEMPO-H(D) reveal second-order behavior, k H = 0.5, k D = 0.08 M −1 s −1 (THF, −80 °C); thus, the hydrogen/deuterium kinetic isotope effect (KIE) = 6, consistent with H-atom abstraction by S being the rate-determining step. This appears to be the first case where experimentally derived thermodynamics lead to a ferric heme hydroperoxide OO−H BDFE determination, that Fe III -OOH species being formed via HAT reactivity of the partner ferric heme superoxide complex.