Lap joints are commonly used in civil infrastructure and mechanical assembly structures. Detecting the connection status of bolts, particularly in the early stages of use, is critical for ensuring structural integrity. A shear horizontal (SH) guided wave-based bolt looseness detection method, excited by a magnetostrictive patch transducer (MPT), is presented in this paper. A normalised bolt-looseness index I nor BL was proposed based on the wave energy transmission theory by analysing the signals received at the transducer for the transmitted wave passing through the actual contact area and the transducer for the direct incoming wave. Numerical and experimental studies were conducted on a lap joint with four bolts. The relationship between the I nor BL and bolt loads was obtained, verifying the effectiveness of this method for detecting the extent of the bolt looseness under various bolt tightness states. The results also show that SH0 waves, excited by an MPT, have better detection capability than Lamb waves, when the surface of the lap joint is subjected to liquid medium such as water and professional paint for bridges.