2020
DOI: 10.22515/academica.v4i2.3168
|View full text |Cite
|
Sign up to set email alerts
|

Manajemen Kecemasan Masyarakat Dalam Menghadapi Pandemi Covid-19

Abstract: In the difficult conditions of the Covid-19 pandemic, people tend to experience anxiety. Anxiety is worrying about things out of control in the future. In anxiety management, there are three kinds of techniques, namely emotional regulation, cognitive behavioral techniques, and relaxation. Emotional regulation is a technique for balancing emotional states by changing the way emotions are expressed. CBT is a technique in which an individual's behavior and emotions can be controlled through a process of learning … Show more

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
1
1
1

Citation Types

0
0
0

Year Published

2022
2022
2023
2023

Publication Types

Select...
4

Relationship

0
4

Authors

Journals

citations
Cited by 4 publications
(3 citation statements)
references
References 26 publications
0
0
0
Order By: Relevance
“…Many low-income families have practiced a frugal lifestyle after the Covid-19 pandemic. The community could not work optimally during the pandemic, so they had to adjust their income and needs (Putri & Septiawan, 2020;Wahidah et al, 2020). The fourth attempt is to borrow money from a cooperative or relative, with a total percentage of 85%.…”
Section: Discussionmentioning
confidence: 99%
“…Many low-income families have practiced a frugal lifestyle after the Covid-19 pandemic. The community could not work optimally during the pandemic, so they had to adjust their income and needs (Putri & Septiawan, 2020;Wahidah et al, 2020). The fourth attempt is to borrow money from a cooperative or relative, with a total percentage of 85%.…”
Section: Discussionmentioning
confidence: 99%
“…Menelaah dampak Covid-19 terhadap psikologis berdasarkan hasil survei Putri & Septiawan (2020), melibatkan responden sebanyak 8.031 dari 34 provinsi yang terdapat di Indonesia, mununjukkan 50% responden mengalami cemas, dengan kategori cemas, dan sangat cemas. Selain itu selama pandemi kasus perceraian juga meningkat, adapun salah satu penyebabnya dikarenakan adanya PHK sehingga berpengaruh terhadap ekonomi yang kemudian memicu stress dan emosi (Ramadhani & Nurwati, 2021).…”
Section: A Latar Belakangunclassified
“…Kecemasan merupakan perasaan yang timbul dari pikiran sehingga salah satu Teknik untuk mengatasi kecemasan adalah dengan dengan teknik relaksasi pernafasan dan relaksasi otot (Hayat, 2014). Salah satu Teknik relaksasi pernafasan pernfasan dan Teknik mengontrol pikiran adalah sehingga dapat mengurangi ketegangan otot, dapat juga mempengaruhi pernafasan, denyut jantung, denyut nadi, tekanan darah, dan meningkatkan produktivitas suhu tubuh ialah Hipnosis Lima jari (Putri & Septiawan, 2020). Teknik untuk mengontrol kecemasan dengan terapi hypnosis lima jari mampu menurunkan secara efektif gejala psikologis, seperti cemas, stress, dan depresi pada mahasiswa di masa pandemi (Utami, Hidayati & Susilowati, 2021).…”
Section: Aunclassified