“…45 Workplace wellness programs were described comprehensively in a study by Biswas et al, in which they consisted of flexible work hours, onsite shower facilities, worker assistance programs, fitness programs and/or physical activity, stress management and prevention, self-care books/tools, nutrition education, education on work-family balance, fitness breaks, on-site fitness or walking trails, health risk assessment, smoking cessation classes/counseling, weight management classes/counseling, screenings for high blood pressure, alcohol or drug abuse support programs, cholesterol reduction education, screenings for cholesterol levels, screening for diabetes, chronic disease management programs, promotions/discounts to encourage healthy food choices, food labels with specific health information in the cafeteria, nurse advice line, screenings for any forms of cancer, signages to encourage people to use the stairs, and education on HIV/AIDS. 47 Although some workplace wellness programs suit all types of workers, some others require special treatments to be included for certain groups, such a group of working mothers. The treatments include working flexibility that can be used by the working mothers for breastfeeding, the availability of childcare access, and social support from supervisors and co-workers to ease a large amount of burden they have.…”