“…Specifics vary among studies, but in general, inorganic forms of selenium (iSe) are absorbed less effectively than the organic forms, with the latter being slightly less toxic (Dietary Reference Intake (DRI), 2000; Tiwary, Stegelmeier, Panter, James, & Hall, 2006). Selenocysteine (SeCys) and SeMet have been shown to be incorporated into proteins in humans and plants (Cheajesadagul, Bianga, Arnaudguilhem, Lobinski, & Szpunar, 2014). To our knowledge, SeCys is not commercially available as a standard or dietary supplement.…”