“…Theanine, the most abundant free amino acid in green tea, has been found to relieve stress and have a relaxing effect [ 22 , 23 , 24 , 25 , 26 ]. In addition, arginine, which is the second most abundant free amino acid in Japanese green tea, has an anti-stress effect similar to theanine [ 27 , 28 ]. However, since the stress-reducing effects of theanine and arginine are counteracted by EGCG and caffeine, the composition ratio of these components is important for the anti-stress effect of green tea [ 27 , 29 ].…”