Kekuatan Otot Lengan Dan Kelentukan Togok Dengan Hasil Smash Semi Dalam Permainan Bola Voli  Pada Siswa Putra Kelas X Sekolah Menengah Atas

Sahril, Sahril; Sukirno, Sukirno

doi:10.36706/altius.v6i2.8104

Cited by 1 publication

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“…For athletes who are assigned as spikers, they must have good flexibility. As stated by (Sahril & Sukirno, 2019: 187) [12] in the results of his research entitled "Arm Muscle Strength and Flexibility With Semi Smash Results in Volleyball Game in Male Students of Class X High School", There is a relationship between flexibility and smash spring in volleyball games of male students in class X SMA Negeri 1 Indralaya, as evidenced by the correlation coefficient of the sample 70 students of 0.45 falling into moderate correlation level. So it can be concluded that the better the flexibility of a volleyball athlete, the better the semi-smash results.…”

Section: Flexibilitymentioning

confidence: 94%

“…Meanwhile, according to Bompa quoted by Iyakrus (2012: 110) flexibility is a person's ability to perform movements with a wide amplitude. In addition, Widiastuti (2011: 15) also said that flexibility is the ability of joints to perform movements in their own space to the maximum, deep (Sahril & Sukirno, 2019: 180) [12] . Of 6 athletes who took the sit and reach test in this research, all of the athletes falling into poor category with a minimum score of 4.50, a maximum score of 21.80 and an average score of 5.37.…”

Section: Flexibilitymentioning

confidence: 99%

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The relevance of physical conditions to team performance: A case study of PORPROV women's volleyball athletes in Banyumas regency

Amal¹,

Sutapa²,

Ramadhan³

2022

J. Sports Sci. Nutr.

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This descriptive research aims to reveal the physical condition of volleyball female athletes in Banyumas Regency and to examine the physical conditions of athletes such as, components of endurance, explosive power, agility, strength, flexibility, speed, and coordination as well as knowing the relevance of the results of those physical conditions with team performance. 6 athletes were involved in this research as the sample. Data include the results are as follows: 1.) The speed test which got an average result of 30 meters sprint run: 5.37 in perfect category, 2.) The flexibility test which got an average sit and reach: 15.26 in the poor category, 3.) The coordination test which scored the average results of throwing and catching tennis balls: 20.16 in the poor category, 4.) The abdominal strength test (abdominal muscles) which scored the average sit up results: 34.33 in good category, 5.) The upper determinant strength test (arm muscles) got an average push up result: 20.83 in a good category, 6.) The explosive power test which scored an average vertical jump: 37.33 in the poor category, 7.) The agility test which scored an average shuttle run result: 13.71 in very good category, 8.) The endurance test which scored an average run result of 1600 M: 11.15 in the very good category. According to the test results, the physical condition of the women's volleyball PORPROV athletes in Banyumas Regency is quite proficient, but there are still some components of physical condition that resulted poorly such as flexibility, coordination, explosive power and endurance. Four components possessed significant relevance to team performance and techniques in volleyball such as serve, smash, block, and dig, so that they can affect the team's performance in a match.

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Section: Flexibilitymentioning

confidence: 94%

Section: Flexibilitymentioning

confidence: 99%