Isocaloric Diet Changes and Electroencephalographic Sleep

Phillips, Francis J.; Crisp, A. H.; McGuinness, Bernadette; Kalucy, E.C; Chen, C.N; Koval, John J.; Kalucy, Ross S.; Lacey, J H

doi:10.1016/s0140-6736(75)90718-7

Cited by 95 publications

(74 citation statements)

References 19 publications

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“…Phillips et al reported changes in accumulated SWS during the sleep, in which macronutrient composition similar to our experimental meal was used but consumed for 2 consecutive days (13). The potential reason for difference between the two studies seems to be the period of nutritional intervention in the experimental protocols.…”

Section: Discussionmentioning

confidence: 90%

“…The macronutrients fat and/or carbohydrate also affect sleep quality. Phillips et al reported a shorter SWS duration with a high-carbohydrate meal (PFC510 : 10 : 80) compared to that of a high-fat meal (PFC510 : 77 : 13), in which subjects were given experiment meals throughout the day and sleep was monitored for two consecutive nights (13). Afaghi et al reported that a very lowcarbohydrate meal (PFC538 : 61 : 1) for the evening meal increased SWS and decreased rapid eye movement (REM) sleep compared to the control mixed meal (PFC515.5 : 12.5 : 72) (14).…”

mentioning

confidence: 99%

“…Energy metabolism during sleep was not monitored in previous reports studying the effects of macronutrient intake on sleep (13,14), but it is plausible that metabolism consumption of macronutrients is related to changes in sleep architecture. Our previous study revealed correlations of sleep stage with energy metabolism and nutrient oxidation (15 , Hitomi Ogata 2 , Naomi Omi during sleep stages 2 and SWS, and carbohydrate oxidation during REM sleep was significantly higher than that during SWS.…”

mentioning

confidence: 99%

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Effects of Nutrient Composition of Dinner on Sleep Architecture and Energy Metabolism during Sleep

Yajima

Seya

Iwayama

et al. 2014

J Nutr Sci Vitaminol

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Summary Energy metabolism and substrate oxidation during sleep correlate with sleep stage, suggesting that energy metabolism affects sleep architecture or vice versa. The aim of the present study was to examine whether changes in energy metabolism during sleep, induced by a high-carbohydrate or high-fat meal for dinner, affect sleep architecture. Ten healthy males participated in this study, sleeping 3 nonconsecutive nights in a whole-room calorimeter. The first night was scheduled as an adaptation to the experimental environment. The other 2 nights were experimental calorimetry in a balanced cross-over design with intrasubject comparisons. In each session, subjects comsumed a high carbohydrate (HCD: PFC510 : 10 : 80) or high fat (HFD: PFC510 : 78 : 12) meal at 2000 h and slept with a polysomnographic recording in a metabolic chamber for indirect calorimetry (0000 h to 0800 h). Slow wave sleep was decreased during the first sleep cycle and not changed during the second or third sleep cycle under HCD conditions compared with those of HFD. Energy expenditure was not affected by dietary condition but substrate oxidation reflected differences in dietary composition of the dinner during the first and second sleep cycle. The present study suggested the possibility that substrate availability during sleep affects substrate oxidation during sleep, and affects sleep architecture during the first sleep cycle.

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Section: Discussionmentioning

confidence: 90%

mentioning

confidence: 99%

mentioning

confidence: 99%

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Effects of Nutrient Composition of Dinner on Sleep Architecture and Energy Metabolism during Sleep

Yajima

Seya

Iwayama

et al. 2014

J Nutr Sci Vitaminol

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“…There is a substantial body of evidence to indicate a role of carbohydrate intake on sleep indexes ( Table 1). Both high-carbohydrate (HC) and low-carbohydrate (LC) diets are associated with changes in sleep architecture (20)(21)(22)(23)(24)(25). Carbohydrate manipulation has primarily been shown to affect REM sleep and SWS; however, non-REM (NREM) sleep, SOL, and REM-onset latency have also been affected.…”

Section: Dietary Patterns and Sleep Qualitymentioning

confidence: 99%

“…Phillips et al (20) showed that HC and LC diets have opposite effects on SWS. In this study, healthy men were randomly assigned to consume a controlled diet, either LC plus high fat [(HF) LC/HF] or HC plus low fat [(LF) HC/LF] for a period of 2 d after 2 d of a lead-in balanced diet.…”

Section: Dietary Patterns and Sleep Qualitymentioning

confidence: 99%

Effects of Diet on Sleep Quality

St‐Onge

Mikic

Pietrolungo

2016

Advances in Nutrition

362

284

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There is much emerging information surrounding the impact of sleep duration and quality on food choice and consumption in both children and adults. However, less attention has been paid to the effects of dietary patterns and specific foods on nighttime sleep. Early studies have shown that certain dietary patterns may affect not only daytime alertness but also nighttime sleep. In this review, we surveyed the literature to describe the role of food consumption on sleep. Research has focused on the effects of mixed meal patterns, such as high-carbohydrate plus lowfat or low-carbohydrate diets, over the short term on sleep. Such studies highlight a potential effect of macronutrient intakes on sleep variables, particularly alterations in slow wave sleep and rapid eye movement sleep with changes in carbohydrate and fat intakes. Other studies instead examined the intake of specific foods, consumed at a fixed time relative to sleep, on sleep architecture and quality. Those foods, specifically milk, fatty fish, tart cherry juice, and kiwifruit, are reviewed here. Studies provide some evidence for a role of certain dietary patterns and foods in the promotion of high-quality sleep, but more studies are necessary to confirm those preliminary findings. Adv Nutr 2016;7:938-49.

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