“…Failure to match energy intake to expenditure results in negative energy balance and reduced muscle glycogen content (Hennigar et al., 2021; Jacobs et al., 1983; Margolis, Crombie et al., 2014). Low energy and glycogen availability following periods of physical activity blunts muscle anabolism and markers of muscle regeneration (Areta et al., 2014; Hector et al., 2015; Hector et al., 2018; Margolis, Wilson et al., 2021), produces negative protein balance (Margolis et al., 2016; Margolis, Murphy et al., 2014; Pasiakos et al., 2013) and alters substrate metabolism (Karl et al., 2017; Margolis et al., 2019; Margolis, Karl et al., 2021; Margolis, Wilson et al., 2021). The underlying mechanisms mediating these effects of low energy and glycogen availability remain largely unknown.…”