2009
DOI: 10.1080/09637480802084844
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Inhibitory effects of spices and herbs on iron availability

Abstract: Spices and herbs are extensively used in indigenous diets in tropical regions where prevalence of iron deficiency is still high. They are rich in polyphenolic compounds that are expected to inhibit iron absorption by forming iron complexes in the intestine, making dietary iron less available for absorption. The effects of six spices and herbs (chili pepper, garlic, 'Pak kyheng' (Thai leafy vegetable), shallot, tamarind, turmeric) and one mixture of spices (curry paste) on iron availability were determined by m… Show more

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Cited by 31 publications
(21 citation statements)
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“…The consumption of 100 g tamarind fruit pulp by an adult will cover 10.69% of the recommended daily intake of calcium, 20.49% of magnesium, 14.21% of phosphorous, 12.07% of iron, 2.61% of manganese, 1.29% of zinc, 32.22% of copper and 9.21% of selenium, respectively (Almeida et al, 2009). Tuntipopipat et al (2009) investigated the inhibitory effects for spices and herbs, including tamarind, on iron availability. Tamarind is rich in polyphenolic compounds that are expected to inhibit iron absorption by forming iron complexes in the intestine, making dietary iron less available for absorption.…”
Section: Mineral Compositionmentioning
confidence: 99%
“…The consumption of 100 g tamarind fruit pulp by an adult will cover 10.69% of the recommended daily intake of calcium, 20.49% of magnesium, 14.21% of phosphorous, 12.07% of iron, 2.61% of manganese, 1.29% of zinc, 32.22% of copper and 9.21% of selenium, respectively (Almeida et al, 2009). Tuntipopipat et al (2009) investigated the inhibitory effects for spices and herbs, including tamarind, on iron availability. Tamarind is rich in polyphenolic compounds that are expected to inhibit iron absorption by forming iron complexes in the intestine, making dietary iron less available for absorption.…”
Section: Mineral Compositionmentioning
confidence: 99%
“…The total polyphenol content of dry bulbs of shallot and garlic are 674 ± 37.0 and 256 ± 2.60 mg/100 g [25], respectively, which suggest that the difference in • OH-scavenging ability between shallot and garlic aqueous extracts is most likely due to the difference in their polyphenol content.…”
Section: Discussionmentioning
confidence: 95%
“…In fact, we had obtained a decrease in serum iron levels. This may be explained by the fact that garlic is rich in polyphenolic compounds that are expected to inhibit iron absorption by forming iron complexes in the intestine, making dietary iron less available for absorption [34].…”
Section: Discussionmentioning
confidence: 99%