Immunoglobulin-A (IgA) Improvement through Sports and Frirage Massage

Priyonoadi, Bambang; Ndayisenga, Japhet; Sutopo, Panggung; Graha, Ali Satia

doi:10.13189/saj.2020.080516

Cited by 4 publications

(5 citation statements)

References 33 publications

(39 reference statements)

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“…The efficacy of a 20-minute massage to suppress 24-hour DOMS is illustrated by Holub and Smith [26]. In such states, massage may be helpful for individuals [44] as it can decrease muscle pain following a strenuous exercise or operation. Although efficiency may not be at the standard previous to the DOMS condition, massage may have a realistic application of helping a person to handle movement better.…”

Section: Research Backgroundmentioning

confidence: 99%

Dealing with Delayed Onset Muscle Soreness (DOMS): Foam Roller or Mechanical Manipulation of Body Tissue

Nazarudin¹,

Abdullah²,

Razak³

et al. 2021

saj

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This research focuses on determining the efficacy of sports massage (SM) and foam rolling (FR) to decrease Delayed Onset Muscle Soreness (DOMS) among users of recreational gyms. The goal of this study is to fit the physiotherapist's more efficient technique or techniques to scale back DOMS. SM and FR are two factors that help to illustrate the efficacy of DOMS scale back. Both therapies, SM and FR party, were handled with the selected samples for this analysis. Repeated measure ANOVA was used for testing results on the impact of SM on the range of motion (ROM). Results showed the effect of SM on pain meter supported on three occasions, and the effect of froth rolling on the pain meter on three times. Results suggest that there are not substantially different effects between therapies for all elbow flexion ranges of motion. Both therapies are often used to minimize DOMS due to growth over a 3-fold duration. The researcher has dressed up a couple of the guidelines and ideas required for future studies to be used. Future research should refer to the feminine community to boost the performance.

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Section: Research Backgroundmentioning

confidence: 99%

Dealing with Delayed Onset Muscle Soreness (DOMS): Foam Roller or Mechanical Manipulation of Body Tissue

Nazarudin¹,

Abdullah²,

Razak³

et al. 2021

saj

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“…This is because, muscle fatigue in athletes often occurs during and after training (sports competition) [12]. Sports massage is very well known in Indonesia, and almost all massage therapists for national athletes have practiced, where the manipulation techniques used are effleurage, petrissage, shaking, friction, tapotemen, walken, vibration, stroking, and skin-rolling [13]. The purpose of sports massage before and after competition is to improve athlete performance and reduce the risk of injury.…”

Section: Introductionmentioning

confidence: 99%

“…The purpose of sports massage before and after competition is to improve athlete performance and reduce the risk of injury. Previous studies examined sports massage in increasing immunoglobulin-A (IgA) [13], acceleration and sprint performance in athletes [14], knowledge and perceptions of athletes about Sport Massage Therapy (SMT) [15], pain relief, ROM, and pelvic function in chronic pelvic injuries [16], the effect of sports massage and cold water immersion for recovery from the match [17], depression, anxiety and stress [18], performance, muscle recovery and injury prevention [19], treat myofascial syndrome [20], the effectiveness of Chinese cupping massage during the early stages of lipodystrophy [21], different order of changes in the level of blood circulation in the upper extremities [22], roentgenometric parameters of sagittal spinopelvic balance in patients with sacroiliac joint dysfunction [23], electromyogram, muscle tension, and pain [11], the benefits of the mechanism of massage [24], and the effectiveness of massage therapy for back pain [25]. However, there are only a few studies that discuss how sports massage can help athletes' lactic acid levels.…”

Section: Introductionmentioning

confidence: 99%

Sports Massage: How does it Affect Reducing Lactic Acid Levels in Athletes?

Welis¹,

Darni²,

Mario³

2023

saj

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Increased lactic acid levels in the blood and muscles during high-intensity training and sports competitions cause muscles to get fatigued, which affects physical performance and is made worse by a greater risk of injury. Therefore, a solution is needed. The purpose of this study was to analyze the effect of sports massage on reducing lactic acid levels in athletes. This research is a true-experimental design with a pretest-post-test control group design. A total of 24 football athletes from the Faculty of Sports Science, Padang State University, Indonesia were used as research samples. Sports massage treatment was given after the athlete did a 1.500 meter run (experimental) and without sports massage (control). Sports massage is given to the back, back of the neck, shoulders, upper extremities, and lower extremities. The techniques used include effleurage, petrissage, shaking, tapotement, walken, vibration, and skin-rolling. Each was given 6 repetitions. Then, accutrendlactacid was used to measure lactic acid levels. Data were analyzed using a t-test. The results showed that lactic acid levels in both groups increased after running 1500 meters. However, after being given a sports massage in the experimental group, lactic acid levels decreased by 1.94 mmol/L. Meanwhile, the lactic acid level in the control group was 5.43 mmol/L. The difference in mean lactic acid levels from the post-test data of the two groups showed a significant result of 6.16 mmol/L (p < 0.05). In conclusion, giving sports massage after exercise and sports competition (high intensity) is very effective in reducing lactic acid levels in athletes. The results of this study are expected to be useful for coaches, sports health teams, and athletes to reduce lactic acid levels so that they can improve performance during exercise (sports competition), and minimize the occurrence of a high risk of injury.

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“…The human body that is so perfect will have limitations. When the body is always doing activities continuously will experience fatigue and injury as signs of human limitations [1].…”

Section: Introductionmentioning

confidence: 99%

“…As explained by [5] both rubor, tumor, calor, and dolor will reduce the function of the organ or joint at the site of the injury. Sports injuries must receive help and treatment as early as possible, so that athletes do not suffer from disabilities and can immediately practice and compete again [1].…”

Section: Introductionmentioning

confidence: 99%

Angkle Injury Treatment Method Through Sport Massage Reviewing from Range of Motion (ROM)

Mustaqim¹,

Ajid²,

Rimasa³

et al. 2022

Proceedings of the 2nd International Conference on Physical Education, Sport, and Health (ICoPESH 2022)

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The problem that the researcher poses in this study is regarding the success of handling ankle injuries in terms of Range of motion (ROM) with the sport massage frirage method. Ankle injuries have four movements, namely flexion, extension, inversion and eversion. The purpose of this study was to determine the success rate of sport massage frirage in handling ROM in badminton athletes' ankle injuries and secondly to determine the management of sport massage frirage in handling ROM for badminton athletes with mild ankle injuries. The method used is pre-experimental design pretest-posttest one group with survey and test techniques. The population of this research is the badminton athletes of Universitas Pendidikan Indonesia as many as 32 people. The sampling technique used purposive sampling, totaling 11 people. The research instrument is a questionnaire and a goniometer. The research data analysis technique used paired t-test with the help of the SPSS software version 20.

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Immunoglobulin-A (IgA) Improvement through Sports and Frirage Massage

Cited by 4 publications

References 33 publications

Dealing with Delayed Onset Muscle Soreness (DOMS): Foam Roller or Mechanical Manipulation of Body Tissue

Dealing with Delayed Onset Muscle Soreness (DOMS): Foam Roller or Mechanical Manipulation of Body Tissue

Sports Massage: How does it Affect Reducing Lactic Acid Levels in Athletes?

Angkle Injury Treatment Method Through Sport Massage Reviewing from Range of Motion (ROM)

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