Immediate and Delayed Cognitive Responses to Moderate Intensity Physical Activity in Older Adults

Visuomotor memory in elderly: effect of a physical exercise program

“…Among others, regular exercise seems to be an important factor in counteracting age-related-cognitive skills changes and thus prevent memory loss. According to some authors physical exercise (PE) is responsible for promoting a higher cognitive well-being on subjects [9][10][11][12][13][14][15][16][17] . Some studies found signi cant improvements on cognitive functions after elderly participants practiced a single session of aerobic exercise, contrary to the control group [18][19] .…”