(-)-Hydroxycitric Acid Ingestion Increases Fat Utilization During Exercise in Untrained Women

Lim, Kiwon; Sungpil, Ryu; Nho, Ho Sung; Choi, Sung Keun; Kwon, Tae-Dong; Suh, Heajung; So, Jae-Moo; Tomita, Kyoko; Okuhara, Yasuhide; Shigematsu, Norihiro

doi:10.3177/jnsv.49.163

Cited by 24 publications

(14 citation statements)

References 18 publications

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“…Lim et al [109, 110] showed that short-term administration of HCA decreased the RQ in athletes and in untrained women. Leonhardt et al [106] further extended their study to determine the effect of HCA on RQ and EE in rats fed ad libitum after a period of substantial weight loss.…”

Section: Antiobesity Effects Of Garcinia/hcamentioning

confidence: 99%

“…In addition, Lim et al [109, 110] also showed that short-term administration of HCA increased fat oxidation during exercise in athletes and in untrained women. Lim et al [110] conducted a randomized, placebo-controlled study where subjects (athletes) consumed HCA (250 mg) or placebo for 5 days, after each time performing cycle ergometer exercise at 60% VO 2 max for 60 min followed by 80% VO 2 max until exhaustion.…”

Section: Antiobesity Effects Of Garcinia/hcamentioning

confidence: 99%

“…Fat oxidation was significantly increased by short-term administration of HCA, and carbohydrate oxidation was significantly decreased ( P < 0.05) during exercise in athletes. In a continuation of their study, Lim et al [109] conducted a similar study to evaluate the effects of HCA administration on fat oxidation during exercise in untrained women. The results showed that HCA decreased the RER and carbohydrate oxidation during 1 hour of exercise.…”

Section: Antiobesity Effects Of Garcinia/hcamentioning

confidence: 99%

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Updates on Antiobesity Effect ofGarciniaOrigin (−)-HCA

Chuah¹,

Beh

et al. 2013

Evidence-Based Complementary and Alternative Medicine

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Garcinia is a plant under the family of Clusiaceae that is commonly used as a flavouring agent. Various phytochemicals including flavonoids and organic acid have been identified in this plant. Among all types of organic acids, hydroxycitric acid or more specifically (−)-hydroxycitric acid has been identified as a potential supplement for weight management and as antiobesity agent. Various in vivo studies have contributed to the understanding of the anti-obesity effects of Garcinia/hydroxycitric acid via regulation of serotonin level and glucose uptake. Besides, it also helps to enhance fat oxidation while reducing de novo lipogenesis. However, results from clinical studies showed both negative and positive antiobesity effects of Garcinia/hydroxycitric acid. This review was prepared to summarise the update of chemical constituents, significance of in vivo/clinical anti-obesity effects, and the importance of the current market potential of Garcinia/hydroxycitric acid.

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Section: Antiobesity Effects Of Garcinia/hcamentioning

confidence: 99%

Section: Antiobesity Effects Of Garcinia/hcamentioning

confidence: 99%

Section: Antiobesity Effects Of Garcinia/hcamentioning

confidence: 99%

See 1 more Smart Citation

Updates on Antiobesity Effect ofGarciniaOrigin (−)-HCA

Chuah¹,

Beh

et al. 2013

Evidence-Based Complementary and Alternative Medicine

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show abstract

“…Short-term administration of HCA has also been observed to enhance fat oxidation significantly lowering carbohydrate oxidation during exercise in athletes and untrained women (Lim et al, 2002(Lim et al, , 2003. Enhancement of lipid metabolism by HCA in human test subjects can also be inferred from many-fold increased urinary concentration of metabolites like malondialdehyde (MDA), acetaldehyde, formaldehyde, and acetone.…”

Section: Increasing Energy Expenditurementioning

confidence: 99%

Garcinia cambogia

Raina¹,

Mondhe²,

Malik³

et al. 2016

Nutraceuticals

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“…Excessive levels of calcium (used to stabi lize the HCA molecule) and low solubility in water are known to exist in many, but not all, commercial HCA preparations (47). We (44,48) have reported that short-term ingestion of sodium-salt HCA significantly increases fat oxidation and decreases carbohydrate oxi dation during moderate and high intensity cycle ergom eter exercise in athletes (Fig. 4) and tends to lower RER in untrained women (Fig.…”

Section: Hca and Exercise Performancementioning

confidence: 99%