Human Adequate Lighting in Optimal Healing Environments – Measuring Non-visual Light Effects of a LED Light Source According to German Draft Pre-standard DIN SPEC 5031-100:2012
Abstract:Abstract. Exposing human beings to natural light has many empirically and experimentally corroborated effects on health, well-being and quality of life. One important effect is the entrainment of the human "master clock" to the 24h rhythm of the solar day. In contrast, being surrounded by darkness during the night increases blood levels of melatonin, the brain derived "sleep hormone", and thus signaling other organs aside from the brain. However, in contrast to earlier times, particularly in urban areas distin… Show more
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