“…These interventions usually aim at a moderate weight loss (~5% of initial body weight), reduction in fat intake (<30% of energy), low intake of saturated fatty acids (<10% of energy), increase in physical activity (>3 h per week) and increase in fibre intake (>15 g per 4,187 kJ [1,000 kcal]). Although the mean loss in body weight observed during lifestyle intervention programmes is relatively small (~3% of initial body weight), a more pronounced loss of visceral fat (12%) and liver fat (33%) and improvement in peripheral insulin sensitivity have been observed, and these effects are considered to mediate diabetes-preventing effects [3]. However, in a considerable number of participants, these lifestyle interventions seem to be ineffective, and, in particular, body weight change is very heterogeneous.…”