Healthy and Productive Lifestyle Education for Youth at Senior High School Kalam Kudus 2 Jakarta

Abstract

Clean and Healthy Living Behavior is an endeavor to live a healthy lifestyle at both the individual and communal levels. In the current pandemic era, it is crucial to focus on Clean and Healthy Living Behavior in order to avoid various viruses and diseases. The necessity of Clean and Healthy Behavior must continue to be emphasized to all segments of society. Youth is a group that need attention. According to a situational analysis conducted at SMA Kalam Kudus II in Jakarta, there is a problem with poor levels of cleanliness and health consciousness. To raise high school students' understanding of clean and healthy lives, it is required to conduct activities such as lectures, discussions, and outreach. This service activity takes place in Kalam Kudus II Jakarta High School. This service action was accomplished by performing a survey of service sites, preparing service locations, and delivering Clean and Healthy Behavior support resources. Youth members have participated in Clean and Healthy Living Behavior socialization activities using lecture, discussion, and question and answer formats. This service activity worked smoothly overall. The conclusion that can be derived from this is that service activity participants recognize the significance of clean and healthy lifestyle choices in preventing various diseases.

Penyuluhan Kecemasan pada Remaja Siswa/I Kelas X di Sekolah Menengah Atas Kalam Kudus II, Jakarta

“…Penting untuk menyadari kecemasan pada remaja dan memberikan dukungan yang tepat. Beberapa langkah yang dapat diambil untuk membantu mengatasi kecemasan pada remaja meliputi: (Ernawati et al 2023) 1. Membangun komunikasi terbuka: Biarkan remaja merasa nyaman berbicara tentang kekhawatiran dan kecemasan mereka.…”

“…Selain itu, remaja yang mengalami kecemasan mungkin juga mengalami perubahan mood, isolasi sosial, atau kesulitan dalam mengatasi masalah sehari-hari. (Ernawati et al 2023) Penelitian juga menunjukkan harapan bahwa intervensi dini dapat memiliki pengaruh positif dalam mencegah perkembangan masalah mental menjadi lebih serius. Melalui pendekatan intervensi yang tepat dan tepat waktu, risiko konsekuensi gangguan mental yang lebih berat dapat dikurangi secara signifikan.…”

“…Dengan dukungan dan perhatian yang tepat, remaja dapat memiliki peluang yang lebih baik untuk menghadapi tantangan kesehatan mental dan tumbuh menjadi individu yang lebih sehat secara emosional dan psikologis. (Ernawati et al 2023)…”